TetesLorraine Member

I wouldn't approach him as others have said. I just HAD to comment though because am wondering why there are so many JERKS on this thread. If you don't have an answer for the question, keep it moving!! Those critizing the OP for not focusing on his/her own workout are probably those who spend 100 years staring at others…

Just yell "STAY ON YOUR RIGHT, ITS JUST LIKE DRIVING" That's what I do! :P Oh heck....never mind....y'all drive on a different side of the road ey? :tongue:

Hehe. If someone waves or says hello, I ALWAYS respond. But if they don't sometimes I say hello, sometimes I don't. All depends. Make sure you wave at the scary looking ones. Maybe they won't kidnap you if you are nice..LOL....at least that's what I think when I see 'em.

She should not work at a gym. Just saying. Men's section indeed. I used to get stares going in that section and I was much fatter then! But I'd just put on my music and do whatever I wanted. Now I get nods. DO YOU! Do they pay more than you? And the men are the ones who never rerack things. Haha!

Please NO self blame!! Things happen, unfortunately. I will be praying for you! Take care of yourself and heal and get better, everything else can wait! (HUGS)

Oh sweetheart, I am so so sory for your loss. I pray that God comforts you through this difficulty time. You will get through this. Sending you a big big HUG!!! XXXX

Wooo!!! ;) Looking good!! You've worked hard and it sure as heck shows!!!

Awww....that made me sad that you cried yourself to sleep! Am so glad you found new breath and a healthier life. You were beautiful before and even more beautiful after.

Amazing Transformation! Well done girl and keep it up. You inspire me!!

NICE!!!!! You look great. Well done!!

How are losing weight? Diet only? Diet and Exercise? Your nutrition has a lot to do with belly fat. Eating well and eating the right food is important. A good mix of cardio and strength training, with nutrition, is the best way to lose fat all over, including your stomach. Good way to look at it, ever see those guys with…

You look amazing! Great job! I am 17lbs from my 160lb goal. You have done so well!! We're ALMOST THERE!! Hehe :bigsmile: Oh and I'm 5'3 too!

:happy: Stuck between an elephant's heart and a small bale of hay!

Hahahaha!! I agree. With EVERYTHING! :laugh:

Old Fashioned Oatmeal (1/4c) with apple + almonds + blueberries + almond milk, Coffee + Silk Almond Milk, 1 Egg, 2 Slices of Bacon Total: 362 Calories

NICE! Congrats! Love that you are celebrating with a workout!! :)

:) A NSV is a NSV! Nothing silly about it! Kudos! :)

Amazing Transformation! Chuck the scale! :) You have done GREAT!

You are amazing! And STRONG! Kudos!!

AMAZING!!!! WOW; you've done really well! My goal is 160 too!! And you can definitely wear a smaller size than that thanksgiving top! I think its already too big!! :)

I think that was Di3012. :) Hehe

Focus should probably be on shaving time off her/your PACE, not your time. The former is much easier than the latter! Shaving 4 minutes of her time is great! Good improvement for that time period, IMO. There is really no rule of thumb for how long it should ake to improve one's time or how long it will take to get faster…

Unless you are diabetic, pre-diabetic or have blood sugar issues, I wouldn't worry about it too much. I was pre-diabetic and had to watch my fruit intake a bit. Even then, my nutrition coach said that even if I over do fruit sometimes, its not a big deal because its natural sugar that your body knows what to do with.…