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Thank you :)
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Thanks for the link & info. I followed the caluclations but, I was wondering if someone could take a look at what I've got and let me know if I'm understanding it correctly? Thanks in advance. Female, age 29, ht 62 in, wt 138 lbs, neck 12.5 in, waist, 28 in, hips 40 in. body fat % calculator result = 31.2% BMR result based…
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I'm confused right with y'all!
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I know this sounds like a stupid question....do they taste like egg? I've been hearing a lot about these but I don't like eggs. Just curious....
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Hi, I just joined this group and I'm in nursing school and about to start my second of a four semester program. I'm going to add y'all :)
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I'm still in nursing school...I laughed a lot at this!
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From the new years eve that just passed, I don't like the pic and I'm hoping it will motivate me to lose weight!
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HI, I eat brown rice every day. I usually have a 1/2 cup along with chicken and vegetables. I like to cook the rice in water seasoned with sodium free chicken broth powder to give it extra flavor. I also like making rice bowels with chicken, salsa, bell peppers, jalapenos and sometimes I make a stir fry with rice, chicken,…
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You can add me too, I'm looking to lose about 20lbs and ready to get the new year started off healthy!
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Great ideas y'all! I really need to get into doing this because things get so busy during the week and then I'm more likely to eat unhealthy food if I don't have something prepped. I'm in nursing school and have a pre-teen daughter who has lots of sports and activities she's involved in so we are on the go a lot.
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Hi, I'm the same height and weight as you! Gonna add you as a friend :)
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Hi, I'm 5ft 2 & 140 lbs.
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Hi y'all! I just joined this group & it would be great to find my "twin" Here's some info on me... Age: 29 Ht: 5 ft 2 in Heaviest weight: 151 Current weight: 140 Goal weight: ~120 I'm very pear shaped, I'm 34 A up top and my hips are ~40 inches and I've always had a big booty and bigger legs even when I was only 100lbs...I…
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Oh WOW! I can't wait to look and these and try some recipes :)