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I just finished day 3 and I'm loving them! I'm thinking of cancelling my gym membership and doing their workouts. I've been trying to figure out how many calories I'm burning. I decided to use the midpoint for now.
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Thanks!
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If I don't work out next week, should I change my activity from moderate to light? Or should I do some cardio?
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That is awesome! What an inspiration!
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I've noticed my energy will be ridiculously low, but as soon as I hit the weights, I'm revived!