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Just re-joined. I live in Charlotte!!
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I've recently spoke to a nutritionist and was actually told that lowering my calorie intake too much, could cause more harm than good. I too was told with the app to only eat 1200 calories. Everyone's body is different and what works for one person does not work for the next. I was actually told to cut my maintenance…
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Is there more than one version? I saw one that said like 2007? Wasn't sure what to get.
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YES!!!!! I munch and munch for like three days before. It's crazy. It's not like I'm hungry, I just want to snack continuously.
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:happy: Hello everyone!!! I started this week and I am pumped! Hopefully this feeling will last! I've tried this a couple of times and lose weight, then I stop and gain it back!!! Boo Hiss! :cry: So I am ready to follow through this time. My problem has always been that I am a seriously picky eater, and get bored with the…
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Try Kickboxing. It burns @ 700 calories per session. You will feel the burn!