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Mezetta Cherry Peppers- found next to the olives usually.
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Not sure but try Stevia. It's all natural and been around for thousands of years. Just can't bake with it.
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I hit a two week plateau that drove me insane (period time). I kept doing the right things even though I was angry and figured, "Why not eat the chocolate cake, I'm not going to lose the weight anyway!" If you are being really honest with yourself you know what the problem is. The work will show. Now I am down 5lbs, out of…
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Get the biggest tomatos you can find, chop up a little red onion, and get the Mezetta Balsalmic Light dressing (in the produce section next to the bagged lettuce). This would be one of my deserted island foods. Also, the Mezetta Light Balsalmic is actually a salad dressing that tastes better than the full calorie organic…
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As a mother of twin girls who just turned one and another three year old darling, I can totally identify with Kate. You have to be organized, there is never enough money, and it may not be fair, but better to take it out on your hubby than your kids. Some days, it is easier when it is just me. Some days my husband helps to…
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I agree. The numbers will deviate. However, I just read an article that stated protein overload can lead to excess weight...that Americans on average consume more protein then is actually necessary.
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I am just wrapping up feeding twins (two weeks left). I am cutting them off at 12 months. I'm tired. I was told an extra 1,000 calories a day but I gained about 70lbs with the girls so I have lactation insurance. I think 1,000 is a little generous (500 for singletons). The hardest thing is are you getting enough sleep?…