Looking to add flavour to a veggie wrap - suggestions?

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ARussell01
ARussell01 Posts: 12
in Food and Nutrition
Can anyone recommend a (tasty) low calorie sauce/dressing that will hide the fact that I'm eating a veggie wrap? haha. Thanks.

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  • Shannon023
    Shannon023 Posts: 14,529 Member
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    How about hummus???? :smile:
  • ARussell01
    ARussell01 Posts: 12
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    Mmm...genius!
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    Mmm...genius!

    Yep, that's what I'm known for. :laugh: :wink:
  • amelia_atlantic
    amelia_atlantic Posts: 926 Member
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    Definitely hummus!

    I also do an olive tapenade, tzatziki (greek yogurt, cuke, dill, garlic) and mashed up avocado with pepper...not all at once of course!

    I'm a huge fan of the Mediterranean inspired veggie wraps for lunch. I have one basically every day! :love:
  • allisontaylor
    allisontaylor Posts: 57
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    Balsamic or Red Wine vinegar, soy sauce, low fat cream cheese, pesto, salsa, dijonaisse (kinda like mayo and brown mustard mixed, but super low calorie), low fat sour cream....but as someone else said, not all at once :)
  • RobbinMarie
    RobbinMarie Posts: 7
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    I like to add Garden Veggie Cream Cheese as a base for wraps. The light version is 30 cals per tablespoon, which is usually enough for me. Adds flavor and if you sprinkle a teaspoon of shredded parmesan you really get some added taste.
  • jlefton1212
    jlefton1212 Posts: 171 Member
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    I love adding avocado for creaminess and broccoli slaw for crunchiness....and I agree about the veggie cream cheese, herbed spreadable cheese, or hummus for some flavor.
  • TwinMama
    TwinMama Posts: 8
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    Mezetta Cherry Peppers- found next to the olives usually.
  • ARussell01
    ARussell01 Posts: 12
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    Wow! Thanks everybody! These are great! Now I'm hungry... :)

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