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Yes, I agree with red01angel. I just did a 35 minutes walk at high speed and that added quite a nice amount of extra calories for tonight. I don't plan on using them all but it is nice to have them there just in case.
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I am using Sensa now and have loss 34 lbs in the last 5 months
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Great information.
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Created by MyFitnessPal.com - Nutrition Facts For Foods
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Hi, everyone. I am new to the message board I started using this website on August10, 2009. Best health to us all!!!:love: :flowerforyou: :drinker:
