Replies
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Mcdonalds chicken nuggets are pretty close to having equal carb/protein/fat grams
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chocolatey and hot
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i don't get the flu shot because its basically a guessing game at which strain of the flu they're trying to prevent each year, as I was told by my EMS teacher.
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agreed
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I eat 1 meal a day
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Hook grip till my thumbs are numb, then mixed, then alternate mixed but most importantly CHALK!! If i forget my chalk i sit in my car and cry
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1) Raw, Boneless, Skinless - Chicken Breast 2) Eggs - White only, raw 3) Eggs - Whole, raw 4) Kirkland Signature - Costco - Bacon 5) Chicken of the Sea - Chunk Light Tuna In Water 6) Carrots - Baby, raw 7) Hummus 8) Yellow Onion 9) Potatoes 10) Optimum Nutrition - Gold Standard 100% Whey - Coffee
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lifting weights heavier than guys bigger than me...basically ego
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ah i would but riverside is a bit far for me. I usually use the bodpod at Cal State Long beach
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no knee pain
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I used to do Squats and DL's barefooted and cleans with nike frees. Now, I use OLY shoes for all three.
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majority of the time before i get in the shower i dont need to pee but when i get in, let it flow
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yoga
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Eat as much Turkey, ham, pot roast as i can, rest for an hour or two, and eat as much dessert as i can
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love the hook grip! 2.75 times body weight 4 times but I cant maintain it if I'm doing a high rep workout. I'll usually start out hook grip and switch to mixed if my thumbs feel like they're going to fall off ya i guess straps if you truly need it but i find straps and belts not a true measurement of what a person can lift
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true
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its the "squishiness" and instability of the shoe that makes a difference. I used to do squats and deadlifts barefooted till I bought OLY shoes, either way works
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chalk, hook grip, mixed grip
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1999 Suzuki SV650 here
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Too much apple and not enough chocolate
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$40/month for 24 hour fitness $100/month for krav maga
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I'm an engineer and I approve this experiment
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Reese's and kit kats
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Avoid the top of the knee bruising by letting the bar ride your thigh down till mid thigh then pull knees back quickly and let the bar drop. Although, if you are one that does not reset after each rep then this may not apply
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never liked heineken, I'm a Belgian quad/triple man myself
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Michael Jordan
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waiting for someone to post the bacon taco shell
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some nut butter and nutella...done
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raw you can add calories depending on how the food is cooked also in general cooked meat weighs less than raw meat
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Lifting, running, cycling and basketball games all with 19+ hour fast and BCAA's during activity I feel sluggish if I eat before
