homeyjosey

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Hm, Don't know whats wrong
So, I'm not trying to lose or add weight anymore, just trying to maintain. Maintain weight, BF%, strength, and endurance while I play basketball in numerous leagues. Recently, I've lost any motivation and energy to keep training. I have no problem to get up for the games but just lifting and practicing I'm having a…
electronic muscle stimulation (EMS)
Has anyone tried it or has one? I'm thinking about buying one to help with the grind from heavy lifting, running, bicycling, and basketball leagues. I have a foam roller but I'm just trying to see if there is something a little more effective/time efficient.

homeyjosey Member

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