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tripgrunt Member

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  • Private kickboxing lessons, personal training 3x week, volleyball league, tattoos, travel to ireland & australia, guitar lessons, museums, rockclimbing, buy movies... i'm sure i could think of more lol
    in If I gave you $10,000... Comment by tripgrunt February 2012
  • i will do my best & let you know...
    in Saturday Mini Challenge Comment by tripgrunt February 2012
  • I know what you mean, Stephen. I played sports in middle school & high school. i've done several sports since HS but have been really inconsistent (or even nonexistent in some years). so i've been trying to get back in shape so i can rollerblade & play volleyball again this summer and eventually take up kickboxing again.…
    in Ex Athlete looking for other motivated, hard working individ Comment by tripgrunt February 2012
  • i would also log it as pilates then add exercise note to specify any extra details. or you could also choose "create new exercise" option. hope this helps.
    in log leg exercises as? Comment by tripgrunt February 2012
  • @amccord2 thank you for the link. i frequently go over my sodium, even when i buy low sodium products, rarely add salt to my food while eating, and i don't buy buy chips, etc so going over my sodium intake was very frustrating. the article was very helpful. knowing that draining & rinsing will remove the majority of sodium…
    in Boiling canned goods reduce SODIUM? Comment by tripgrunt February 2012
  • with so much interest in this topic, maybe a new forum category or group could be created by any trainers using MFP to help motivate & give advice? just think that would be a more organized way of tracking advice, etc and multiple trainers would help lighten the load also (nate has 300+ friends, guy is gonna be busy lol).
    in Personal trainer wanting to help:) Comment by tripgrunt February 2012
  • i keep going over my sugars & sodium. and i can't even figure out how the MFP app figures out my sugar & sodium since it's not the total intake for the day or any other combination i've been able to figure out (i sent them an email for a better understanding of the behind the scenes math). i've cut back on both, buy fake…
    in I keep going over on my proteins.... Comment by tripgrunt February 2012
  • i'm in the same boat. i do have some volleyball aquaintances that i could probably get once in awhile but that's inconsistent and they're at a higher level than me and i dont want to bring them down. i've been trying to be more outgoing at the gym but being an extremely shy person it's difficult for me. i'm trying to start…
    in no "real" exercise buddies Comment by tripgrunt February 2012
  • i've always been told by nurses no strenuous activity for 48hrs because my body needs to rebuild what i've donated.
    in Blood Comment by tripgrunt February 2012
  • nope, no recipe found. i picked up from local bakery & they don't have nutritional info figured out (nor do they want to give away recipe).
    in Nutritional info: chocolate custard paczki Comment by tripgrunt February 2012
  • i can relate as well. it's a gym, not a high school hallway. if you're going to socialize & NOT workout, get out of the way.
    in Gym irritation Comment by tripgrunt February 2012
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