Replies
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Hi! I'm Shana. I travel A LOT so I need something to keep me honest about staying on top of MFP. This month is going to kick my butt!
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Hi! While I don't have any kids, I think we could make a good pair. I'm 5'4", 170lbs, GW 130-140. I'm a flight attendant so I'm always on the to from hotel to hotel so if the exercises aren't complicated (ie lots of equipment, specific videos) I can totally hang. Let me know!
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Have you tried doing body wraps? It's not as permanent as surgery but it helps a little bit while you work out the problem areas.
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I had the same problem for a long time. Try wearing your workout clothes to bed and put your shoes right next to your bed. Go as soon as you wake up! The longer you wait, the more time you have to make excuses... Remember that working out gives you an energy boost so don't let being tired stop you anymore! Is there anyone…
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I just started doing it too! I've never done Zumba before and I'm loving it!
