apm88 Member

I'm 6'1 and my ideal goal is to get into onederland! But the dream number in my head is 190.

Absolutely! I can't go to the message boards without looking at all of the new success stories:)

Bought a band shirt in large because they were out of xl, and it fits like a glove!

https://www.fitbit.com/user/2SLW8H

awesome job! i'm 6'1 and carry my weight in about the same places too

I'll eat a smoothie and coffee and whatnot when I wake up, grab another coffee in my mug on my way out to work, and then bring a lunch/dinner. A couple fruits, healthy snacks, and my waterbottle come in very handy when I get bored! Every hour I have to walk throughout the building when I myself am on nights, and will…

You know how people look to others to give them motivation? You have given ME MOTIVATION!! That's an incredible amount of success, and it's only the the beginning of your journey! Stick with it, put in the effort, and the changes will continue! I have been on and off track of weight loss for so many years, and often wonder…

My mum has lost 95lbs in just over a year with diet alone; due to heart surgery, she is only just starting to begin gently aquasizing and biking. While exercise can help (ie. building muscle to burn more calories while at rest), 100% diet does work with attaining just about any amount of weight loss.

Well done! I've heard that it takes 4 weeks for yourself to notice weightloss in yourself, 8 weeks for friends and family, and 12 weeks for the rest of the world! While the time obviously differentiates from person to person to notice progress, stick with it, and everyone else will catch on soon enough:)

I've had both the sketchers GOwalk activity tracker (ended up in the washing machine and broken), as well as the fitbit one. I love having the fitbit one, as I just clip it to my bra or shirt, and carry on with my day; it's very discrete. As was mentioned, being able to connect to my phone throughout the day allows me to…

I would love more fitbit/mfp friends!:) //www.fitbit.com/user/2SLW8H

I'm just over 6'1, and have a lot to lose as well! Feel free to add me as well:)

Thanks for the advice:)

thanks!!

Feel free to add me as well:). The more accountability, the more motivated I am to keep going! Oh and I'm 6'2

Hey! I'm 6'2, and wear either size 11 or 12 - i'm about a 11.5, but considering how I've never found that size, I've got to settle for slightly bigger or smaller in the footwear department! My goal is to lose another 40; I just want to get under 200!

I've recently looked at a case study on the sensa sprinkles in my nutrition class, and the doctor who'd created it, has established treatments through taste and smell. The biggest point that I'd taken from it, is that without the change to lifestyle - diet, exercise, etc - that eating less of bad things, but only bad…