jamie0719

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  • Perfect time that I joined with you yesterday: FEBRUARY CHALLENGE: Pick one behavioral change and repeat for 28 days. My February goal is to log my food/drink everyday. It will totally help with keeping me accountable.
  • Thanks Beth for the advise. I have alot of the avoidance stress and I tend to stress about things I can't change either have nothing to do with me or its just out of my grasp at this point. Those are the things that get me down the most and make me just want to scream a bit! Hey Screaming a bit might actually help... I do…
  • Good Morning everyone. I have been a member of myfitnesspal for quite sometime but obviously not an active user. I didn't eve know there were support boards. Crazy! Anyway my weight needs support and help without judgement you all looked like a group that could push me. Been on the weight loss journey for years and years…
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