changinmylifeforever Member

I would like to join.

I'm with you! Recommitting again, not because of the new year, because I've spent the last two years in a body that just isn't mine. I've always done better when I'm doing it with someone. I'm also looking to expand my friends list with like minded MFP friends.

Thanks for taking the time to share!

got to try this!

Have a normal breakfast and get away from food. Find something to keep your mind occupied like clean the garage go for a bike ride or anything else that you enjoy doing. Stay strong!

Just like you don't know his life story or situation?

This is so true. I know because I am on round 2 day 2. The 3 days in between were aweful. I had to make that chose to get back on track or fail for a 4th day in a row. Today was a true test...I passed up cake and ice cream for my sons Bday. I know that If I can do it so can all of you!

This is ironic! I just posted about diet soda a few days ago and most people said that it was o.k. though not the best choice. I used to drink Mountain Dew and when I quit I had a headach for about 4 days straight. I think weaning yourself is a better option. After all these years regular Mountain Dew taste like syrup. If…

Thank you for taking the time to really explain this. I am new to MFP, this is the kind of info I need to get to my goals. ps to all I am looking for positve support on my journey please friend me if this is you!