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I'm trying to lose 162. I pushing for my first 30. I'm over half way there. I would be honored to have you as a friend.
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I want on board. I got 162 lbs to lose. I've loss weight before but life happens which bad choices. I'm fired up now. This is for me and no one else. I got the right mind set now to get it off and keep it off. Got some medical issues that tend to place stumbling blocks, but it's alright. You guys are awesome. I could sure…
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I'm just returning after losing 70 lbs and putting it all back on over a very stressful last 3 years, *sigh*. Would love some friends to keep me motivated. Especially others with medical or mobility issues because it can be extra tough but NOT impossible to lose weight in a sedentary lifestyle.
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Absolutely.
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That's true Son of a Beach 14, but sometimes it helps to pin point when it started so history doesn't repeat itself. Believe me, I don't plan to waddle in self pity. That would be self destructive. I was just saying reflecting back, I now know how I started spiraling out of control. I was always overweight but I didn't…
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That's true SonofaBeach14, but some times it helps to pin point when it happened so history does not repeat itself. I don't plan to waddle in self pity. That would be self destructive. I was just saying reflecting back, I know how I started to get this way. I was always overweight but I did not know I was until that moment…
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Congrats! You look awesome!!!!!!!!
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You look amazing. You are an inspiration. I can tell in you photos how your self confidence increased with each picture. Fantastic Job!!! Go and get those last 23 lbs!!!
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In a poor families food habits are handed down through generations. I resent any statement that was said that poor people are lazy and under educated. I grew up in the ghetto. I came from an overweight family. My grandmother and mother worked two jobs trying to make ends meet like cleaning other people's homes and…
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You could also use the Salt Sense. It has less sodium in each teaspoon than regular salt. Using a little at time may boost your sodium just enough. It works for me when I eat right and stay with my plan. My mom's nutritionist suggested it. So I been using it bc I have hypertension.
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5:19 Greenville, North Carolina Starting my daily workout. Created by MyFitnessPal.com - Free Calorie Counter
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I'm supportive. Add me on.
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pizza
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I do but like only twice a month. I also get the 100 calorie snacks and save them as a treat. It kind of psychs my mind out to think I'm actually cheating. Go figure? I think the key is portion control. Remember everything in moderation. Created by MyFitnessPal.com - Nutrition Facts For Foods
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Silky: 10 year old maltipoo.
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better not
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I started out wanting to lose to feel sexy, but now it's changed. I will say for health and family. I want to be able to go outside and play with my grand kids. I want to be able to walk without pain, one leg is weak from two back surgeries. At 380 lbs., I was dying. I want to live. I don't care who thinks I sexy as long…
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Greenville, NC
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I think you look great. I am trying to get where you are. Your stomach is gone and your face is much thinner. Forget other people. :tongue: As long as you can toot your own horn, blast that thing as loud as you want. This is for you not them. Keep up the good work.