We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
bump!
-
Just back from the gym/weigh-in and am just 2 lbs off my "goal weight" of 133lbs and 10 days to go until my wedding!! I've gone from 156lbs to 135 lbs in just over a year and a half. I saw the biggest change when I started doing weights last July so anyone struggling to see much improvements with cardio only it's worth…
-
I just sent my engagement ring to the jewellers to be re-sized smaller! bye bye chubby fingers!
-
Good to hear this! My scale isn't budging either! It is frustrating as it is the easiest way to track change... Hope for me too it is a case of muscle building/fat dissolving. Have just started lifting 2 weeks ago so my routine is all a bit new still
-
Started at 155.. now at 139... Goal weight is about 134... I'm feeling comfortable in my skin again but a few more lbs less would be great!
-
I was 155lbs at Christmas and now down to 138.5lbs... My goal is 134... ultimate goal 130.. I hit a plateau for months swinging between 145 - 148lbs but I started doing weights and eating "clean" and I've been steadily losing the lbs since. Diet is so important - I now bring a packed lunch and some healthy snacks to work…
-
well done on such great work! You can really see the difference in your face! I'm also using my next wedding dress fitting as my goal - the dressmaker has told me I can lose/gain whatever I want until December but after that I need to stop! Keep up the good work!
-
I am in! I have my first wedding dress fitting 6 weeks from today so badly need the extra push in motivation SW: 155lbs CW: 146.5lbs GW: 140lbs (by end of July) Weigh in Dates: 7/1 : 146.5lbs 7/8 7/15 7/22 7/28 End of Month Breakfast: Nespresso coffee with stevia sweetener and a poached egg (takes 40 seconds in the…
-
This is encouraging for me so thank you for posting! I initially went from 155 to 145lbs but for the last 2 months I have been hanging in around 144 - 146lbs despite going to the gym lots, watching what I eat, etc. Seeing very little movement on the scales is soooo discouraging even though the jeans are a little looser. I…
-
i wondered about that...735 cals for a body attack class seems like a huge amount! Perhaps the best thing to do is to slightly underestimate this amount when clocking calories..
-
I LOVE the Les Mills classes! I go to CXWorx twice a week and just tried Body Attack yesterday so I think that's a new one to my list.. The Les Mills site has an indication of calories burned here (http://w3.lesmills.com/global/en/fitness-classes/group-fitness/) so I use that as a guideline for putting my workouts into…
-
I'm 5'4 and currently hovering between 144 - 146lbs for a while now.... my goal weight is 135, however despite the very slow weight loss I have gone down a jeans size so that's something at least... I'm starting to realise that the scales is not the only indicator of progress and I need to stop focusing on what numbers it…
-
I'm also using my wedding next year as my motivation. I want to lose about 20lbs - it's not a huge amount (well compared to some people's goals) but it's still proving very difficult! I really want to look AMAZING in my wedding dress next year. Have been going to the gym 3 - 4 times/week for the last few weeks but the…
-
I think having a deadline is a great idea... I got engaged at Christmas and hope to go wedding dress shopping over Easter break. My deadline for 27 March is to lose 20lbs.... Have a date, rather than a number of lbs is working for me so far!
-
my favourite Saturday/Sunday brunch is a plain omlette folded up like a crepe pancake with goats cheese and spinach (and bacon too!) as the filling. Very tasty and incredibly filling. I'm gluten/dairy free, but apparently goats cheese is ok (or I'm willing to believe this anyway!) I've ditched the coffee for jasmine green…
-
I'm in for this... I need the motivation and great to know that there are others trying to achieve the same as me... CW: 152lbs Calories per day: 1200 Height: 5'4 GOAL: 132lbs Despite a reasonable amount of regular exercise (twice/week) I've been finding it really difficult to shift the lbs... but need to realistic about…
