Replies
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Shaker bottle, gloves, and a lifting belt. I only use the belt when I do deadlifts because I have a tendency to arch my back.
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Dont let it get you down. This is what I tell myself when I feel like Im about to binge; "Your in control of your body, what goes in is what you put in, nobody is forcing you to do it."
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Te' TaylorBreh is in this bic.