AmberLeeLOSE50

I am on the south beach diet now! I have tried it once before and lost ten pounds but had to stop because I got pregnant. I love this diet! The first few days were hard though beacuse I live for sweets. I am on my second day now and already lost 1 POUND. Its really not hard to stick to after the first three days. You don't…

I eat every morning with my vitamins,

What is chalean?

Thanks everyone!! I felt alot better when I read the reply's. I have so many people tell me any sugar is bad and it will make you fat! But thats not the case! I went and bought fresh fruit today and the sugar free pudding!.

I have tried it!! It works if you want to lose weight quick.. But its hard to keep it off. I tried it last year and lost 5 pounds in a week.. but the carbs got the best of me, so i ended up gaining it back. Its hard at first but it gets easier

I would try the south beach diet!! It totally works and it gets rid of the belly fat first. It consits of three phases you go through. Go to www.southbeachdiet.com or look it up on google about what the diet exactly consist of, I would tell you but there is much detail you need to know! Really it works, I have been on this…

Ya I know I joined last night and I found it was easier to watch what I eat LOL Love this website too!