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Why do I get so sick???
I bought GNC womens ultra mega pack Vitamins a month ago. I never had a problem with them until recently I have become nautious,slight headach and sick to my stomach. I bought them because I needed a boost to my work out and give me energy during the day. I am not one for energy drinks. I don't know what to do? Not sure…
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Help!!
I am really having a hard time with weight loss!! :mad: Its so frustrating!! I do good for a week then I totally bomb it for a day or 2 on sugar rushes. Sometimes I think I should just give up and be happy with myself the way I am now since my husband says I am perfectly fine the way I am. But I am not happy with myself. I…
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Just a thought for the day!
I hate excercising!!! But I found That I just picked some really good songs from Itunes and loaded them into my ipod. I listen to them when I do my cardio and WHAT A BIG DIFFERENCE!! Your time doesn't become dreadful!. I actually enjoy it. It feels like I am dancing and not really excercising. You burn twice the calories…
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Try this Yummy LOW CARB recipe! Fast and easy
Omelet Fritata! - (Can use any ingredients), good for breakfeast or lunch 4 eggs beaten 1/3 pound turkey sausage 1/2 cup diced mushroom 1/2 cup diced green bell peppers 1/2 cup diced onions 1/2 cup grated 2% cheddar cheese 1 tbs olive oil Preheat oven to 375 degrees F In a large skillet heat olive oil , then add onions,…
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Heck yes!!!
I am super new and just started, and I lost two pounds!!! Mfp is awsome with support!! This was like the best website invented! Yesterday I wanted that shake so bad my daughter didn't finish and I thought NO! because how am I going to feel when I log it in? I am sure glad I didn't drink it!! Only 48 more lbs to go!!:happy:
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Hello Everyone!
:smile: : Hello everyone, my name is Amber Lee! I am new to this website and I love it already! I am trying to lose all of my baby weight and then some lol. Its really hard and I have been trying for the past two years already. I think its time to quit making excuses and just do it! Its great that everyone has support on…
