Why do I get so sick???

AmberLeeLOSE50

I bought GNC womens ultra mega pack Vitamins a month ago. I never had a problem with them until recently I have become nautious,slight headach and sick to my stomach. I bought them because I needed a boost to my work out and give me energy during the day. I am not one for energy drinks. I don't know what to do? Not sure what to take to give me a boost during the day that won't get me so sick during the day:sick:

vickim26

I have to eat something when I take my vitamins. Maybe try taking with a meal.

Bella151

Do you eat with them? I know when I take certain vitamins on an empty stomach, i feel so sick. Try eating with them and see if that helps.

AmberLeeLOSE50

I eat every morning with my vitamins,

CrystalT

I would try a different vitamin. I have more problems with some than I do with others. Maybe those just aren't the right kind for you.

9726172000

With some vitamins your body has a build up, and when that happens you can actually make yourself sick. Try just taking a multi-vitamin along with a vitamin B complex. My Dr. says thats all that people usually need unless you are training for a high intensity event or for the olympics

Bella151

You could try One A Day weight Smart Vitamins. I loved them, and they have a bit of caffiene in them to boost your energy level throughout the day.

KristyO

There from GNC? So I would think they are good quality...I know that sometimes the effects of vitamins are different depending on the quality. I take fish oil every day, pharmacuetical grade, because my dad one time took the generic kind and he smelled gross and farted all day! :noway:

Shanta1983

I have to eat something when I take my vitamins. Maybe try taking with a meal.

Hey we lost the same amount of weight and our goal weight is similar