megletgroves

If that is what I can look like when I am done, I'm off to the elliptical! Great job!

Wow! That is awesome! Good to know that the good old-fashioned way still works! Great Job

I will definitly look into this, checking my form and such. Thanks!

Awesome!! thanks!!

LOL, thanks guys... Guess I'm just going to have to get a heart monitor thingie... can't blame me for tryin, though!

I don't care for Jillian Michaels and I am not using her video. I am using Kettlebell bootcamp with angie miller, and I dont know how to find out if she is RKC certified, or even what that means. All I am saying is that SOME of us newbies can't start with the full workout, with full intensity, with the heaviest weights,…

I agree.. Don't be condescending. I'm 30, and have a kettlebell set of 5, 10, and 15lbs, and yes, just moving around to the workout video I have was exhausting, even without the weights! I like the heavier weights for the arm exercizes, but i'm not ready yet for them on the legs and deep lunges and stuff. So, no weight is…

Thanks for posting everyone! That was really helpful!

Thanks so much!

Okay, talk to me like I'm an idiot. Does a heart rate monitor tell you how many calories you are burning at any given time? I thought they were only good for making sure your heart rate got in the "target zone."