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I tried to register on through the link and was unable to. I'd really like to join! MFP USER NAME: theresab88 YOUR CHOSEN WEIGH-IN DAY: Sunday YOUR CURRENT WEIGHT: 235 YOUR ORIGINAL STARTING WEIGHT (highest weight ever) - my highest weight was nearly 400 lbs. Three tines I lost a lot of weight then put it back on. I lost…
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Oct 1: 11,715 steps Oct 2: 15,153 steps Oct 3: 11,467 steps Oct 4: 12,183 steps Oct 5: 12,884 steps Oct 6: 12,213 steps Oct 7: 12,692 steps Oct 8: 10,281 steps Oct 9: 13,585 steps Oct 10: 12,971steps Oct 11: 11,627 steps Oct 12: 12,091 steps Oct 13: 17,768 steps Oct 14: 14,655 steps Oct 15: 12,419 steps Oct 16: 14,031steps…
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Me: 20 LNS: 4
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October Start Weight: 239 October Goal Weight: 230 Ultimate Goal Weight: 199 October 1: 239 October 8: 236 October 15: 235 October 22: 234 October 29: October 31
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October Start Weight: 239 October Goal Weight: 230 Ultimate Goal Weight: 199 October 1: 239 October 8: 236 October 15: 235 October 22: 234 October 29: October 31 I get slow but sure but dang... Perimenopause is horrible. I'm eating well and working out regularly. Feel like I'm spinning my wheels some days but, oh well,…
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Me: 17 LNS: 4
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Oct 1: 11,715 steps Oct 2: 15,153 steps Oct 3: 11,467 steps Oct 4: 12,183 steps Oct 5: 12,884 steps Oct 6: 12,213 steps Oct 7: 12,692 steps Oct 8: 10,281 steps Oct 9: 13,585 steps Oct 10: 12,971steps Oct 11: 11,627 steps Oct 12: 12,091 steps Oct 13: 17,768 steps Oct 14: 14,655 steps Oct 15: 12,419 steps Oct 16: 14,031steps…
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Me: 16 LNS: 3
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Had another good day today and made some good choices. Meal planning is an important part of my day. I have a staff meeting tomorrow and there are usually snacks. I plan to bring my own so I can snack too.
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Oct 1: 11,715 steps Oct 2: 15,153 steps Oct 3: 11,467 steps Oct 4: 12,183 steps Oct 5: 12,884 steps Oct 6: 12,213 steps Oct 7: 12,692 steps Oct 8: 10,281 steps Oct 9: 13,585 steps Oct 10: 12,971steps Oct 11: 11,627 steps Oct 12: 12,091 steps Oct 13: 17,768 steps Oct 14: 14,655 steps Oct 15: 12,419 steps Oct 16: 14,031steps…
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Me: 14 LNS: 3
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Oct 1: 11,715 steps Oct 2: 15,153 steps Oct 3: 11,467 steps Oct 4: 12,183 steps Oct 5: 12,884 steps Oct 6: 12,213 steps Oct 7: 12,692 steps Oct 8: 10,281 steps Oct 9: 13,585 steps Oct 10: 12,971steps Oct 11: 11,627 steps Oct 12: 12,091 steps Oct 13: 17,768 steps Oct 14: 14,655 steps Oct 15: 12,419 steps Oct 16: 14,031steps…
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Not weighing in until Sunday. I've had a pretty good week. Reducing my stress at work which is helping my overall stress. Feeling a bit more in control.
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Me: 13 LNS: 3
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Oct 1: 11,715 steps Oct 2: 15,153 steps Oct 3: 11,467 steps Oct 4: 12,183 steps Oct 5: 12,884 steps Oct 6: 12,213 steps Oct 7: 12,692 steps Oct 8: 10,281 steps Oct 9: 13,585 steps Oct 10: 12,971steps Oct 11: 11,627 steps Oct 12: 12,091 steps Oct 13: 17,768 steps Oct 14: 14,655 steps Oct 15: 12,419 steps Oct 16: 13,288…
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@StirredIntention brilliant idea!! Thanks!!
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14 Oct 1: 11,715 steps Oct 2: 15,153 steps Oct 3: 11,467 steps Oct 4: 12,183 steps Oct 5: 12,884 steps Oct 6: 12,213 steps Oct 7: 12,692 steps Oct 8: 10,281 steps Oct 9: 13,585 steps Oct 10: 12,971steps Oct 11: 11,627 steps Oct 12: 12,091 steps Oct 13: 17,768 steps Oct 14: 14,655 steps Oct 15: 12,105 steps (so far)
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@200Karen that's gorgeous!!
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Me: 12 LNS: 3 (Missed the 14th)
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Not losing as much as I'd like.but it is what it is. Still working a reducing afternoon snacking and getting more protein. October Start Weight: 239 October Goal Weight: 230 Ultimate Goal Weight: 199 October 1: 239 October 8: 236 October 15: 235 October 22: October 29: October 31:
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October Start Weight: 239 October Goal Weight: 230 Ultimate Goal Weight: 199 October 1: 239 October 8: 236 October 15: 236 October 22: October 29: October 31: Perimenopause is horrible. Weight loss is so difficult. Oh well. Staying strong and taking it day by day. 💪😎
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I need to figure out how to best organize my posts...I can't find them to copy/paste previous posts. Ugh. Anyway, I'm weighing in weekly. At 235 today, down from 239 at the.1st of the month. Progress is progress. 🙂🙃
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Oct 1: 11,715 steps Oct 2: 15,153 steps Oct 3: 11,467 steps Oct 4: 12,183 steps Oct 5: 12,884 steps Oct 6: 12,213 steps Oct 7: 12,692 steps Oct 8: 10,281 steps Oct 9: 13,585 steps Oct 10: 12,971steps Oct 11: 11,627 steps Oct 12: 12,091 steps Oct 13: 17,768 steps Oct 14: 13,108 steps (so far)
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Me: 10 LNS: 3
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Me: 9 LNS: 3
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Calling today a win! Husband and I had dinner with friends at Texas Roadhouse. No rolls, no onion thing, no dessert. 🙂🎉
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Me: 8 LNS: 3
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Oct 1: 11,715 steps Oct 2: 15,153 steps Oct 3: 11,467 steps Oct 4: 12,183 steps Oct 5: 12,884 steps Oct 6: 12,213 steps Oct 7: 12,692 steps Oct 8: 10,281 steps Oct 9: 13,585 steps Oct 10: 12,971steps Oct 11: 11,384 (so far)
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Oct 1: 11,715 steps Oct 2: 15,153 steps Oct 3: 11,467 steps Oct 4: 12,183 steps Oct 5: 12,884 steps Oct 6: 12,213 steps Oct 7: 12,692 steps Oct 8: 10,281 steps Oct 9: 13,585 steps Oct 10: 12,806 steps (so far)
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Me: 7 LNS: 3