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I started at 200 and the calorie intake MFP suggested was 1300. Once I hit 190, it recalculated my calories and dropped them to 1230/day. I don't know why they would suggest over 1500 for you at 190, but something helpful might be to go into "Settings", "Update my fitness profile" (or something along those lines) and see…
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Hi Mark, While this website is wonderful and has helped me a lot, I think nothing is better than your own intuition. Listen to what your body tells you. Also, generally, I've found that the 5 week prediction is not accurate [ it usually portrays less pounds ]. After reading some other posts on here, I learned that this is…
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When my mother told me "You can't be miserable about something you're in control of. You either love yourself the way you are or change it, and be happy."
