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Drinking more water will actually reduce how much of it you retain, oddly enough. So drinking more water is a good thing. There's no way your Saturday cheat meal are 17500 calories, so this is probably just sodium causing you to retain water for a few days :) I wouldn't worry about it! It isn't real weight gain. If it…
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I'm also going to speak out in favour of strength training and its benefits! However, I know how intimidating it can be if you aren't familiar with it. I acknowledge that it's way easier to become proficient at cardio than at lifting and any exercise is better than no exercise. Stumblinthrulife mentioned Starting Strength…
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I really hope that you can work this out with your wife and feel comfortable with yourself sooner rather than later! The weight can be lost, it comes down to finding what approach works for you.
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BUMP!
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The Land Before Time. I was two and my Dad and I spent the day on the couch, we both had chickenpox. I cried and cried and begged him to let the baby dinosaur live with us when his mother died.
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Clearly you were ballin'! We had a rotary phone. None of that classy quick dial **** that can hang on a wall.
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You're free to add me!
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My hero :)
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I bought myself this as a belated birthday present last year. It just about fits now, but I want to rock it this summer.
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Awesome! You're a boss!
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I HATE cheesecake and mayo. I'm not big on butter straight up.
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Haha, I had to stop limiting myself by pages because I'd click on links cited within discussions. IT NEVER ENDED.
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Reddit is easily my favourite site. I actually have to give myself time limits every time I venture there. I am allowed max 2 hours a day on reddit, haha.
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Oh man, oh man, oh man, OH MAN!
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I love having hips. I'd probably cry for a month and eat a bakery if I ever lost them. Embrace femininity!
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Bump.
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Bump.
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This article is simple and seems almost like common sense but it truly kicked my *kitten* into line when I read it a year ago. Eating at your BMR is so much easier and I find that I lose weight much faster by doing so. http://www.myfitnesspal.com/blog/Merithyn/view/eat-more-weigh-less-demystified-293364 I think moderation…
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Bump!
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Bump.
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I'm 5'8. Under bust: 32 inches Waist: 28 inches Hips: 40 inches Arm: 12.5 inches (I had to lose 20 pounds to lose ONE inch off of my arms.)
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I'd say there's maybe one day a month that I don't have chocolate. That said, I try to make healthier choices 80% of the time and have been successful thus far with this approach.
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Bump!
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Toronto!
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I DO WHAT I WANT.
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I am currently doing this. I've had 2 sessions so far. I see a HUGE difference. However, my friend who has already had it done says that it doesn't get rid of EVERYTHING, just most. I also got a groupon for a great place. I've done laser before on my underarms and it was painless at that place. Through the groupon I'm…
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Alesse. It's an "ultra low dose" pill. I have experienced no side effects to date.
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I also loved To Kill A Mocking Bird. The Giver The Chrysalids (who doesn't love a little incest?) Night
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Neither: GROSS. My hand is more attractive and likely more interesting.
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MANY on here may use reddit (or 4chan) memes and references. But I've noticed that they are rarely actually familiar with reddit (many get them from Facebook). Kudos to those ladies if they are.
