PatsyFitzpatrick Member

Oh the weather outside is AMAZING!!! Yes I am in for a Challenge. Last month I reached 47mi of my 50mi goal. Did not include black Friday but I am sure I could add a few more. :) My goal for December is 60 miles with HR monitor to pump it up. To date I have 8mi towards goal. Patsy Lutz fl

So if dietitians under report so must boxed foods in freezers. I just focus more on the use up the calories. Spend less time behind the computer and keep moving. What is TDEE? The web site suggested in post was well to complicated. Thanks for the post it is a good read. Patsy Lutz Fl

Well the month is moving right along. I have logged 31 mi towards my goal of 50 mi. Working on core and arms and need to find a challenge to meet this goal too. Have a great week. Patsy Lutz Fl

6mi total towards my 50 mi goal for month. Getting a lot of fitness in with free weights and planks,squats and all stuff to help me be stronger!! Patsy Lutz fl

Today is so beautiful outside. 3mi towards my goal of 50 mi this month. Also stopped by the park and did planks,walking squats and walking leg lounges. Now to back porch gym for arms.

My husband is in for 40mi My goal is 50mi this month. Going to be great weather here. Patsy Lutz Fl

Well I have been busy busy busy :) But I made it my goal of 60mi today the final tally 60.5 !!! I will continue to walk but will add a lot more body strengthening to finish out the month. Hope all is well and hitting close or completed your goals.

Today 8mi :) weather is getting nice. 37.5 mi towards 60mi goal. Loving Fall. Patsy Lutz Fl

Hello friends 29.5 mi currently toward my goal of 60mi. Patsy Lutz Fl

OK the post has a new look. I have 21mi toward my goal of 60mi for the month. Hope everyone is staying the course. Patsy Lutz Fl

We had some really heavy rain. So I missed yesterday. Total 8mi towards Goal of 60mi. Hope to get 5mi in tomorrow. :) Patsy Lutz Fl

WTG!! 100 miles !!

Hi glad to find this thread. I did the September running challenge and walked every mile. :laugh: So I walk with my DH most days. Our goal for October is 60 miles. Not sure how we record on the same page of thread or even if that is possible. So if you do know the answer please send me a message. Today 3.2mi Hope everyone…

Today hit my goal of 50mi total 50.5mi !! Whoop!! :smile: Looking forward to October Running Challenge. Patsy Lutz Fl

46.5mi toward 50mi goal :) Patsy Lutz Fl :glasses:

WOOH 33MI toward my goal of 50mi. Lots of rain but I think I will make it. Today felt great! :flowerforyou: Patsy Lutz Fl

Dodging a lot of rain to get r done. 27mi towards my 50mi goal!! Patsy Lutz fl :wink:

:smile: How sweet of them. You are so special Barbie. Wish you did not live on the other side of the USA I would take you to lunch too.

Hello 21mi towards 50mi goal. :smile: Patsy Lutz Fl

15mi towards 50mi goal. :)

+3 = 9mi toward 50 mi goal

6mi towards 50mi, Beautiful day today. It would be nice if folks added where they are from. Patsy Lutz fl

Hi Nicole, Well you are off to a good start. I too can binge eat for days. Then go on the guilty girl. For me I keep dark choc in the house. I do not buy chips or what I now call sure to kill ya food :angry: You know why buy it. Now I use the drive thru :grumble: But we all slip back. You are right the Food Diary is a real…

New to board. Glad to join you all. 50mi monthly goal. Start. Sept 7th today 5k Patsy Lutz Fl

WOW!! Congratulations!! I find I am a visual learner so my go to is youtube.com just do a search. https://www.youtube.com/results?search_query=tone+arms+and+sculpted+back You look really great. Patsy Lutz Fl

Joyce WTG!! A loss when you did not feel you earned it is always amazing. You did it just by watching and recording here on MFP and moving. Before you know it you will be signed up for a 5K :wink: Happy for you. Stay the course. Patsy

Yes! Youtube has some really awesome trainers that he can watch to learn forms. My son joined Civil Air Patrol your son is at a really great age for this group. The cost $45 a year plus it includes uniform. They do great adventures with adult supervision and is really good all round for discipline in taking care of your…

Hello Ladies This Summer has gone by so quickly. We had a wonderful time with both our kids home most of the Summer. My Gator (UF) is now returned to school her 4th year. Our son has now returned to school where he is enrolled in trade Refrigeration and ACand Heating. Our garden is still producing with fresh veggies into…

LOL Amen

Great idea! Do this. :drinker: