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Replies
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I did 6 days and had 1 day off. Usually a Sunday as that was my cheat day.
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I have done it and got great results, lost 4lb which doesnt seem much I know, but the difference in inches and the way I looked was amazing
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Thank you. I was looking at doing Ripped in 30 so I think I will do that one then.
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I am on Day29 now, I am so much fitter and have got massive results. I would suggest the epsom salts bath it works wonders when you are sore. I am looking to do another Jillian fitness DVD next as I think she is great.
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I have just got this and planning to start it Monday I am currently doing 30day shred but like the look of this.
