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14 - AF 3 - LA 1 - A
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14 - AF 2 - LA 1 - A I really want ice cream tonight and I might just have some
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13 - AF 2 - LA 1 - A Stressful day at work today but I resisted the urge to drink and I did yoga instead! Namaste
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12 - AF 2 - LA 1 - A
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11 - AF 2 - LA 1 - A
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10 - AF 2 - LA 1 - A planned A day
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10 - AF 2 - LA
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10 - AF 1 - LA Having less A has eliminated my weird panicky 3:00 AM wake-ups - I am sleeping really well now!
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9 - AF 1 - LA
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8 - AF 1 - LA Hoping all my LA folks are having a good night.
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7 - AF 1 - LA Tonight's tea is a roobios blend called jet lag that is good for sleep.
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6 - AF 1 - LA Feeling great but I'm still eating too many sweets - hats off to those of you cutting back on sugar also!!
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5 - AF 1 - LA Was really craving on a drive home last night but decided not to and I'm so glad because I don't feel sick this morning.
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1 - LA 4 - AF Friday night with herbal tea and RuPaul
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3 - AF 1 - LA Today I enjoyed herbal tea. Now that Lent is over, I hope that I can continue my progress.
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1 - LA 2 - AF
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1 - LA - last night visiting my son and had a glass of wine with dinner 1 - AF- chilling out with herbal tea tonight
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Finished March with 28 AF days and 3 LA days. For me, LA means 1-2 drinks. Here's to a successful April! Hope everyone had a nice Easter if you celebrate.
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28 - AF 2 - LA Planned a single beer tonight out celebrating with family this weekend - feels great to enjoy one drink and have no desire for more!
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28 - AF 1 - LA This has been my lowest A month in a very long time! I expected to lose some weight, but I found myself eating more, especially sweets, so no weightloss but I feel great anyway.
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I like one called Nightcap by Three Spirits. Also there's a good one called Aurora.
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25 - AF 1 - LA I can't believe that my wine-free Lent is almost over! I've got mixed feelings about that.
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24 - AF 1 - LA
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23 - AF 1 - LA
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22 - AF 1 - LA Rainy Saturday and having vanilla black tea and an ice cream sandwich - does less alcohol make anyone else crave sweets more?
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21 AF 1 LA Tonight I'm having a ginger turmeric cbd tea and watching RuPaul's Drag Race. Happy Friday!
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20 - AF 1 - LA
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19 AF 1 LA
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18 - AF 1 - LA Enjoying increasing energy and better sleep.
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17 AF 1 LA Had to walk past a Total Wine shop today and I didn't even look in its direction 🤣