wolverine2006

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  • I've had several bars...never really found a favorite. I keep a shaker at my desk, along with ON Pro Complex Creamy Vanilla. I can then mix it with powerade zero (vanilla does well with the various flavors) for after a hard workout. Also tolerable by itself with cold water. 2 scoops = 60g protein @ 260 cals. Tough to get…
    in Protein bars....... Comment by wolverine2006 February 2014
  • Unbelievable story. Seriously, congratulations! Enjoy the Ann Arbor Marathon (Go Blue!). It was only a half marathon when I lived there, but it was my first one and started my journey as well. Keep it up. You have lots to be proud of.
    in How I lost 360lbs - Part I Comment by wolverine2006 February 2014
  • This is all fantastic! Thanks for all of the advice. I will read up on these and let you know how it goes!
    in Help with Essential Strength Training Comment by wolverine2006 January 2014
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