Tucsonwoman Member

I’m in Tucson!

I want to be at 140 for my 60th birthday in November of this year!

That’s a fabulous achievement! Don’t let anyone diminish your hard work! You are on your way to becoming healthier and even more beautiful! Great job!! Trish from Tucson AZ

You look fantastic! Congrats on all of your hard work!!

I could use the extra motivation! Please add me as a friend!

I want to join also!!

Welcome! I just walked 10 laps (= 2 miles) at the dog park in 106* temps. I’m ready to lose this weight!! Add me as a friend!

Hey there, you can do this!! My son lost 106lbs over 8 months last year by using this app. I lost 62lbs a few years ago by using this app also. I recently gained 30lbs back after the death of my boyfriend but I’m back at it. Start small, example...cut back 1 soda a day for a few days then make another change. Park your car…

Way to go! And Happy Belated Birthday!

Hi Angie! I'm older then you 52) and I have lost 55 lbs in the last year just by changing my diet and exercising 3-4 times a week. I can tell you that when I ate sugar laden foods and or drank Pepsi (my weakness) my appetite was huge and constant. When I cut out the sugar my appetite was repressed so I wasn't constantly…

You look great!

I know......I watched my diet all day, came home and grabbed a handful of peanuts and a Pepsi.......grrrrrrrrrrrrr. Off to the health club for an hour to try and do damage control.

You really can't taste the cottage cheese? I hate cottage cheese! lol!

Don't give up! I'll be 52 on Tuesday and am also post menopausal; I've lost almost 50lbs since April 28th, 2012. I hit a plataue every few weeks or so and it gets discouraging but I won't give up. I tell myself I'm just changing on the inside that week.! Try changing your workout routine and see if that helps. And don't…

Awesome! You'll look beautiful! You can do it!

Great job! I know, I went home to Chicago in April for my baby bros wedding and a neighbor who hadn't seen me in many years just looked at me blankly when I said Hi. She said in a very shocked voice "I would never have recognized you if you hadn't told me who you were!" I was CRUSHED! I came back to Tucson and joined the…

That is absolutely awesome! You look wonderful and very healthy! Keep up t6he good work!

Hey there! I was eating under 1300 calories and working out for an hour 5-6 times a week. I plateaued for over 2 weeks so I took every ones advice and started eating around 1450... I got on the scale this morning and had finally dropped 2.5 lbs. I'm going to stay around 1450 for a few weeks and see what happens. I'm still…

Honey you sound depressed and you need some help. Please please call your doctor in the morning. You are too young to know that things will get better and they will I promise you. It's hard to realize that things will turn around because you are down in the dumps right now. You don't have to feel like this, please call…

I don't like avocado :(. Just straight peanut butter or peanut butter on something like toast?

I'm stuck too! I'm changing my exercise routine around too to see if that will get me losing again>

haha! Me too! It reads your heart rate. It should also tell you what your target rate should be and you should try to stay within those parameters. I'd take it easier for awhile personally. We didn't get out of shape overnight and we won't get in shape that quickly either. I will tell you that after walking the treadmill…

Newer model treadmills come with a place to rest your hands so it will read your BP.

You can definitely do this! If any one had told me 3 months ago I'd learn to love to exercise and eat right I'd have laughed in their face! But now that I've lost almost 25lbs I feel so much better that I actually look forward to both. You can do this!!

I am the mother of 2 incredibly beautiful sons who are now both in their mid-20's and step-mom to an adult daughter. They were 18 months and 5 when their dad and I divorced and I still remember the feeling you are describing. Now when I look back I realize it was mainly a feeling of being stressed out, overwhelmed and…

Hi there! I'm going to be 52 in November!

Congratulations on your upcoming marriage! You can definitely lose the 10lbs before your wedding! Hang in there!

Hang in there girl! It's a slow process but you can do it! You're going to be chasing your little boy soon and you'll need to be in shape! lol! Hang in there!

Hi! I am going back to Chicago at the end of September and I desperately want to lose another 15lbs and tone up too. Friend me!

You look beautiful and healthy! Congratulations girl! Thanks for sharing your story with all of us! You are truly an inspiration!