Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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It could just be the way I my computer is showing it, however, I am only seeing the first picture and the second one is cut off. I'm sure it's great progress though ;)
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I use greek yogurt as a substitue in anthing that calls for sour cream, mayo, etc. It takes the place of it and helps add a little extra protein to your meal. I also have almonds as snacks for added protein, but I don't have too many because they are so high in fat content. Eggs are also a great source of protein!
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Hi guys! I have lost 4 lbs so far in the 2 weeks I have started! I could use some motivational buddies as well! Feel free to add! Thanks!
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Hi I just recently started as well and need motivation! Us ladies (and men) have to stick together! Keep it up girl! Results will come your way! I just started week 3 today! Feel free to add me!
