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Just to let you know 99% of men care about the fiscall attractiveness of wemon. ergo if your ugly men would rather the hotter chick.
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i meant to say 40% of your caloric intake in sugar. I guess if you add sugar to the extreme you do it could increase ones chance however it is verry rare that you would get diabetes from sugar if you exercise have relatively low BF% and your family does not have a history of diabetes.
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Sugar does not lead to diabetes. all studies surgesting this are done on sedetary individuals. Although exess sugar can lead to diebets due to inproper insulen responce over time the level of sugar one must eat if they have a low BF% and exercise would be massive like 40% of your dailey intake of sugar.
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Track your Macro's. And if it fits your Macros Eat dat sugar brahette
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IIFYM... Eat dat shight
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If It Fits Your Macros... eat that ****
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you know what they say. if you don't weigh enough you dont whey enough
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Hi my name is Stefan and i have a confession to make... I DON'T EVEN LIFT!!! not even once
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Where did your beard go?
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280 Lbs at 5% body fat is ideal. U WILL BE SHREDDED AS FUAAAAAAARRRRRK
