mutleycakes Member

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  • I have lost 7 stone since last april and being an older bird i have loose skin on thighs tops of arms and the boobs. i would really like something done. I have been going to the gym 3 times weekly. it is the expense and the risk of anestheic that bothers me though
    in Cosmetic Surgery - Large Weight Loss Comment by mutleycakes February 2013
  • I aim to weigh myself once a week, usually thursday. But sometimes i pop on before i go gym so i can put my correct weight into the cardio machines fro calories burnt
    in How often / what day do you weigh yourself? Comment by mutleycakes December 2012
  • well i find music helps and the fact that you will be sculpting your body and getting fitter. I am an older person i go on my own but i have found a few people to say hi to and have a little chat. If you really dont like the gym then try some of the classes like zumba bokwa or just the aerobic ones. When i am walking to…
    in How can I motivate myself to go to the gym? Comment by mutleycakes November 2012
  • i am under most days espeially when i have been gym. i leave it at that. as long as i have had 3 meals and not starving
    in under calorie intake Comment by mutleycakes October 2012
  • hi i have lost 63 lb since april 37 with mfp. got around 28lb to go., good luck and keep going
    in Losing 50lbs plus! Comment by mutleycakes October 2012
  • I think you are very wise not to weigh yourself too much. I was told by the gym trainer to measure or get a pair of tight pants and try them every couple of weeks. it works i have lost 2 dress sizes since april. two and a half stones to date.(35 lb) Also if you are exercising a lot muscle weighs heavier than fat. Good luck…
    in In about a month and a half.... Comment by mutleycakes August 2012
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