cailinlowe Member

its like an addiction. you need to have someone, like a "sponsor" that you can call when you start feeling like bingeing so that they can help talk you down.

http://caixgettingskinny.blogspot.com/2012/11/30-day-shred-results.html

SPENDING SO MUCH MONEY ON NEW CLOTHES

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salsa and most chip dips... TWO TABLESPOONS?! i eat that on 1 or 2 chips!

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i love love love jillian. im finishing up my second round of the 30 Day Shred right now :]

turns out she had surgery and was out of the office for a bit.. all is well and we are back in contact! so close to my goal, hopefully signing my contract next friday the 22nd!

thank youu! :]

i like putting cracked black pepper in it. if not, i really really really love pears with it. peaches are probably next on my list. also, you can melt it into your scrambled eggs and its kind of amazing

grilled/baked chicken with brown rice, and broccoli and/or cauliflower. usually with some lite honey mustard dipping sauce :]

as of a few days ago, it is completely accurate! yay! i just lost 20lbs

im emailing my recruiter to try to schedule a time to come in and get measured so i can actually join the army!

1. i wasnt going to cut it ALL off, just get a short cut. 2. why should i trust you?

love them! and yes.. so much fiber!

bumping again for more opinions!

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you look like a completely different person! congrats on all your hard work and success :]

take a biotin supplement. its great for your hair, skin, and nails. &yes, exfoliating and moisturizing is great as well as drinking plenty of water.

FRANKS ORIGINAL HOT SAUCE!!

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and then just eat them with a fork :]

soak them in rum.

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it just depends how fit you are before starting.. i've done 30DS before, did a month and a half of insanity, and have been working out on my own, so i am using 5lb weights.. its difficult but i love it.

finding out that my 21st birthday is going to be the first day of spring break.. i knew i wanted to have a really awesome beach vacation so i decided to get fit. also, i'm joining the army!

most people i know, including myself, log it as circuit training general.

i LOVED jillian michael's 30 day shred.. check out my results!! >> http://caixgettingskinny.blogspot.com/2012/11/30-day-shred-results.html <<

here is the direct link for the progress pics http://caixgettingskinny.blogspot.com/2012/11/30-day-shred-results.html