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I have 40-45 lbs to loose yet
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"Hmmmmmm..... not sure how you are calculating your calorie burn #s are you using a Heart Rate Monitor? Did you use the Scoobie link to calculate your TDEE? I highly doubt that it told you to eat 1200 cals!!! What did your TDEE comeout to be? What is your height, age, weight and BF% (if you know) and what activity level…
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Example of what I am doing; pylo today and weight lifting burning total of 1286, this TDEE method says I still eat only 1200 and not the 1286? Just want to make sure I understand that. I don't eat those back anyway. But I would if I were wanting to gain muscle mass?
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I am 5ft 2in, 44 years old and had a baby at 41. Trying to get to 115 from 187 (my ticker it wrong because I accidentally entered 182 on the phone app.) I am at 155 lbs right now. I do the P90X routine currently. I am on day 68. I do more cardio than weight lifitng, but I do lift and really like it. June the 13th is my…
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Starting weight ; 187 (I accidently put 182 on mobile fitnessplal) Target ;115 (in 5ft 2 inches tall) Now ; 167 Calories ; I am for 1200 but I've been way under that, and need to eat right and not skip meals. I started 40 days ago.
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So impressed right now!
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Guess I can add ignoring it, letting it slide and not taking it personally to my goal list. :blushing: Thanks for the input everyone.
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Good point.
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One of the comments "I am glad I can wear pretty clothes" Its on the tone of voice and the eye roll that came with it. Other comments are from the same person to another person on face book and I might be reading more into it because I am trying to hard and because they did mean that first comment to be mean. She also…
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Good job! I love seeing these pictures-- so inspiring!
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Oh great idea, about buying to a size to small because I might need it anyway when I loose more weight. Thanks Jo
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I struggle to find anything in a 38-40D or DD depending on who made it.... I couldn't find anything in DDD. UGH... Downward dog, ya... Can't breath really need support or pass out from lack of oxygen? Lol
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I've done that, it's hot & have me heat rash. :-( :sad: wub
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Thank you everyone! I do appreciate the advice. I'm in a rural area, but might take the drive to a near by city to look. I wrote those names brands down. I don't want to spend lots of money on one bra, but it's better than hurting & cheaper than a chiropractor.
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My husband would even come home from work at 2 or 3 AM and buy me nachos and cheese, jalapeno hot dogs...I blew up one day and told him off. I'll be married 26 years this July and this is the first time I have had weight issues, but I have had the weight issue for 3 years now..... sad to admit... I don't recommend my way,…
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I took depo provera to prevent pregnancy and didnt have a period for 7 years, then got real sick and was put in the hospital because the doctor thought I had swine flu, NO I was pregnant. I now have a 3 year old son, am 44 years old and on this board. LOL
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The max push ups I can do is 15 and I can only do 5 pull ups. But I understand better now, so thanks for the information.