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feel free to add me. dont get discouraged i am/was the same way. your body changes but your normally the last to notice. i like to look at my "before" photos to see the difference. I'm 5'6" and started at a whopping 280 and am down to 167 and am still working on getting down to my goal of 150. there are still some days…
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i think it is telling you that if ate and exercised exactly as you did on that day and did not change a thing from day to day your weight may be that low. it changes everyday depending on what you eat for that day. i take it as a goal give or take a couple pounds.
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hey! feel free to add me. i started my weightloss journey at the beginning of the year and have lost 113 poundds so far. i loved (and still do) pastas rices and everything basically. my big thing was portion control and just getting up and moving. let me tell you you dont have to give up everything you love its just…
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hey! feel free to add me. i started to lose weight at the beginning of the year and found mfp about a month ago. i am a good motivator/listener and have lost 112 pounds so far and still have some to go so i know the road you're starting on :)
