chrissyn_2005 Member

Replies

  • 900 is pretty minimal. I have done that before and yes it works but who knows what you are loosing. Not usually fat. So like everyone said up your calories but exercise enough to burn it off. Variety is the key. Doing the same thing over and over gets your body used to it, your muscles need resistence. Try swimming for a…
    in does 1.200 really works? Comment by chrissyn_2005 July 2012
  • Usually I have an egg white substitue omelet! I like to fill it with veggies, cauliflower in the egg then stuff some spinach, onion and a sprinkle of cheese over the top. Very low in calories and adding in the veggies make it yummy and tastey! Fills you up to. I add in fruit, half a peach is very easy and yummy for me. And…
    in Breakfast help! Comment by chrissyn_2005 July 2012
  • My SO is very opposed to eating new things and I find it difficult to make two meals but I can see using two different types of noodles! Thanks for the post and I will definitely be checking out your blog for more ideas.
    in Let's Talk About Shirataki Noodles- The Continuation Comment by chrissyn_2005 July 2012
Avatar