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thank you!
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Just posted a quote, that is cool the -25 calories as a food for breast feeding! Thanks for the tip. I'm just figuring this site out. Newborn, 6 weeks and I've lost 26 of the 29 lbs. I gained, I'm sure a lot is due to nursing! Still have 46 lbs after that to go though.
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"I have MFP set for me to lose two pounds a week, and for my breastfeeding calories I created a food called Breastfeeding where 1 ounce = -25 calories." quote taken from someone 'redvolutionary" post.
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I haven't exercised regularly recently because I was uncomfortably pregnant. I plan to get back to it now. When I was at the gym I would say rosary and/or Divine Mercy chaplet while on treadmill. I found when I was praying for a particular intention I'd increase the intensity of my work out. I often pray "have mercy on…
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My husband and I practice Creighton. We started out Sympto, but since my cycles are irregular due to PCOS, I opted for Creighton, a more medical model. I recommend keeping in contact with a consultant/practitioner. I have phone conferences with an NFP practitioner from: Center for Women’s Health , Spirit FertilityCare…
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Hi. I just joined MFP. I'm Jennie, a happy Catholic, and want to be good to my temple. I'm a new mom, we just had our 4th child. Currently I'm nursing my infant. I'm just figuring out how this site works. it looks like these posts go from oldest to newest, which, if I'm right, doesn't make sense. I'll figure it out…