Kimberly_Tanith Member

I have one, works great!

All these pictures have given me hope! Any advice for strength training without gym machines?

9lbs in 2 weeks is amazing! Just keep at it and focus on the long term goals :)

It's been stabilized as best as it can be right now as there's no way to really 'fix' it permanently. It's something that I'll have to live with forever at least until I remove my womb :/ The medicines make me VERY sick and I can't be doing laser surgery every year so the diet I'm on now has made them shrink considerably…

I usually go to the movies :)

Haha so true!!! I once 'gained' 7lbs in 12 hours lolol :laugh:

I'm in, will post results at the end of the week my goal is 3940 according to the MFP chart :)

I too have PCOS and Metformin makes me very very sick... so I was unable to stay on it. What I did was completely changed my diet, no diary and no red meat as the cysts feed on these foods so I started eating more vegetables and fruits and I also started exercising more like going for walks/jogs 4 days a week 3 miles each…

Indeed, cardio all the way :)

Amen! Also you can check out the book "Eat This, Not That" It has amazing meals, yummy burgers etc, it basically takes restaurant food from TGIF and Ruby Tuesdays etc and cuts the calories in half, so your favourite foods without the junk :)

A few of mine: "Nothing will work unless you do!" "More sweat now, less jiggle later." "Wish it, do it, dream it..."

I've experienced the EXACT same thing, when I went for an ultrasound I found out that I had Polycystic ovary syndrome (PCOS) so I've been battling with that for the last 3 years, and I've gained 50lbs because of it... sigh! My aim was to manage the cysts and go on a strict diet, I managed to lose 20lbs but ragained some of…

So true lolz! :laugh:

First of all, throw out the scale. I too used to get frustrated till I started focusing on results I could feel and see and not so much on what I weighed. As fat melts and muscles develop you may find that you may gain some weight but you're actually thinner. Please do not give up, once you're eating the correct foods and…

Wow! Congrats! You'll reach your goal in no time.