What is your weightloss mantra?

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Replies

  • melmo84
    melmo84 Posts: 1 Member
    "It's never too late"
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    The only way you can fail is if you quit.
  • themedalist
    themedalist Posts: 3,218 Member
    "If you don't do what's best for your body, you're the one who comes up on the short end."

    --Julius Erving

    also:

    "Losing weight is hard. Being fat is hard. Choose your hard".
  • Keenasgettingfitnhealthy
    Keenasgettingfitnhealthy Posts: 169
    "You are not HUNGRY, you're BORED! Drink some water and learn the difference!"

    "Exercise to be FIT not SKINNY. Eat to nourish your body... And always IGNORE the haters, doubters and unhealthy examples that were once feeding you! YOU ARE WORTH MORE THAN YOU REALISE!"

    =D

    I'm going to print some of these out and put them around the house so I stay motivated throughout the day =)
  • ReclaimingSarah
    ReclaimingSarah Posts: 250 Member
    I like Dolvett Quince's "Hardwork, Dedication! Dedication, Hardwork!" mantra. Simple, but true.
  • DeeVanderbles
    DeeVanderbles Posts: 589 Member
    Don't be afraid to fail. Be afraid of not trying.
  • miracole
    miracole Posts: 492 Member
    The last person across the finish line still beat every person who didn't start the race.
  • CynthiaCollin
    CynthiaCollin Posts: 406 Member
    Never give up !

    Just do it !!!
  • curleegirl68
    curleegirl68 Posts: 53 Member
    Being a size smaller keeps me going
  • crystallight711
    crystallight711 Posts: 156 Member
    Strong is what happens when you run out of weak.

    There is no one giant step that does it, it's a lot of little steps.

    I may not be there yet, but I'm closer than I was yesterday.

    You don't have to eat less, just eat right.
  • volleygirl1980
    volleygirl1980 Posts: 121 Member
    Wow - I really regret that workout - said no one, ever.

    My body is my ultimate food diary.

    I have a whole board on Pinterest of fitness motivation quotes that I look at before going to the gym!
  • volleygirl1980
    volleygirl1980 Posts: 121 Member
    Another one...

    The best time to start was last year, the next best time is now...
  • fattyfoodie
    fattyfoodie Posts: 232 Member
    Just keep swimming.....
  • Honeybea86
    Honeybea86 Posts: 107
    Sweat is weakness leaving the body lol
  • Kimberly_Tanith
    Kimberly_Tanith Posts: 18 Member
    A few of mine:

    "Nothing will work unless you do!"

    "More sweat now, less jiggle later."

    "Wish it, do it, dream it..."
  • 88meli88
    88meli88 Posts: 238 Member
    "No more excuses"
    "Just do it"
    "I can´t change what I have (not) done, but I can choose what I do next"
  • ninerbuff
    ninerbuff Posts: 48,993 Member
    "CONSISTENCY is the difference between a true champion and an occasional winner".

    Stay consistent with your goals.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • Ellie5006
    Ellie5006 Posts: 1
    Just do it!
  • RobinC37
    RobinC37 Posts: 242 Member
    When I'm running and starting to tire, I just keep repeating in my head "What would Jillian say right now?"

    Life in general- Forward is the best way to go.
  • kayla2709
    kayla2709 Posts: 25 Member
    Life is not a struggle its a wiggle and a dance.......its meant to be fun not a chore!
  • Annieapple12
    Annieapple12 Posts: 122 Member
    Put the fork down, fatty.

    Only joking, although sometimes it helps.

    Someone once said to me that the thing that stops people succeeding is putting what you want now before what you want most. This really stuck with me as it applies to so much! It has helped me with quitting smoking and losing weight.
  • roozielynne
    roozielynne Posts: 52 Member
    What brought me here:

    Today I: Stop wishing,

    Start doing!
  • xSveltex
    xSveltex Posts: 18 Member
    Do better, Be better.
  • jonesin_am
    jonesin_am Posts: 404 Member
    I got this!
    Pain is weakness leaving the body (for those tough workouts)
    Nothing tastes as good as being fit feels
    It doesn't matter how fast I go just as long as I go
  • Anngetsfit
    Anngetsfit Posts: 17 Member
    "Run until I stop hearing the Clapping" :laugh:
  • Hbazzell
    Hbazzell Posts: 899 Member
    Forward is a pace.

    like this one a lot

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