LazSommer Member

oh boy have you considered the extreme benefits of the LEG PRESS? E G P R E S S ?

fewer chips

Starting strength.

OP is more than double what her body weight should be. Most forms of exercise will cause more harm than good until she drops some weight. Random statistics don't add value to your point. OP, walk and weigh your food.

Step one: Google beginner strength program or look at the stickies on this site. Step two: Pick a program and stick to it.

I gotta know, do you use the thumbs up often during in person conversation?

I know that I look creepy so I don't approach strangers without invitation for my own safety.

please do. griplet here.

But MUH epoc

This is good - I'm a dude but I've always had bigger thighs - they are still big but stopped rubbing once I shifted the bulk to more muscle.

chicken, beans, pork all can be cheap. Go to the grocery store on different days and almost any meat can never gotten for more than 50% off.

change one chicken breast for one donut

I believe you mean torture.

I bet I can guess the answer to this question last year.

no eggs?

GOTTA CONFUSE THE FDA C'MON

very subtle

lol

don't eat what you don't like because you "should". Also, copper cut is better.

It's under cardio, and it's not that much brochacho.

I don't think you read the post with the proper state of mind.

WHY ARE PEOPLE IGNORING THIS UNDERRATED POST????

I don't don't disagree with banking as I do it myself sometimes. I think an extra 3 hours of exercise just to eat a lot of food may be a bit much, though? You're doing the same as your example, just in reverse order.

I think your view on calories may need adjusted. You can enjoy yourself sometimes if you really want to without having to "earn" the privilege. Just don't make it a habit.

liquor and Greek yogurt

I don't know, I see maybe a slight dip in your upper abdominal but I'm scanning a picture of a woman who isn't my wife far too long trying to see defined abs somewhere. Great progress either way.

um

Well done, Rage_Phish. Threads like these are a great reminder of the sharpness of our community.

Did you post that gif in reference to yourself?

debit card