Replies
-
I was super sore today too and decided to just do the Stretch video off P90X. I'm still sore but if felt good to do it.
-
Yes I just started using Shea butter too and am liking it. I got a lot of stretch marks after having my son. I got the 100% raw African shea butter off Amazon. It's not that expensive compared to other products. If you have any skin discolorations it also helps with that too. I've only been using it for about a month and…
-
welcome!
-
I loooooveee a good beer too! I have a nice big one in my fridge that I can't wait to have. I told myself I have to reach a certain weight though (4 lbs to lose) before I can have it. So I now treat them as rewards.
-
I recently started walking. My new rule is... if I need to go somewhere and it's within 1 mile, I walk there (unless it's late at night or the weather is bad)
-
Hi and welcome. I'm new too! A lot of times I just want to eat cause I'm bored. I find that eating sunflower seeds helps. I takes me a while to eat them and even if I'm snacking for 30 min I'm not consuming that many calories. Plus they're pretty healthy for you. Drink a large glass of water before every meal or snack.…
-
welcome! I'm new too! : )
-
Thank you Heather! Hope to help motivate others as well : )