CoachChrisD Member

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  • hey John and everybody else. my name is Chris, and I have been using myfitnesspal now since July of last year. It has been a big help to me in my weight loss program. I used p90x and my fitness pal, i was able to lose 30lbs from July 2012 to October 2012. Jan 2013-March 2013 did another beach body product Les Miles Combat…
  • happily married for 6 years
  • welcome to MFP you will def find support and motivation here. Go ahead and add me, will surely help you reach your goals on your health and fitness journey. yours, Coach Chris
  • Sorry to inttereupt ladies in your conversation, but have any of you ever heard of Brazilian butt lift? it's a home fitness program that shapes your lower body. here is a video for it http://beachbodyjourney.com/brazil-butt-lift-challenge-pack/
  • i am going to send you a mssg, i think i know what is going on.
  • just added you and sent you a mssg
  • My name is Chris and i can def relate to you guys. Due to my work shcedule which includeds lots of traveling, i need something fast that will give me great results. So i am currently doing this program called Focus T25. it's only 25 minutes a day, 5 days a week for 10 weeks, i'm down 15 lbs already and i'm on week 6 now….i…
  • My name is Chris and I have been here now going on about 1 year. My story is this: I started with beachbody couple of years ago with p90x. After doing it for couple of days lost interests. then last year I realized that i had to do something to change myself. I weighed 325 lbs with high blood pressure and high cholesterol.…
  • My name is Chris and I am a beachbody coach, I started with beachbody couple of years ago with p90x. After doing it for couple of days lost interests. then last year I realized that i had to do something to change myself. I weighed 325 lbs with high blood pressure and high cholesterol. I started again but this time…
  • hey Mich, i think i can help you out. I also travel all the time due to my work but been able to manage it and still loose 60+ lbs. will send you an invite so we can dsicuss how you can do it on your busy schedule
  • Hi , i have been on MFP for more then 1 year now and been using it to keep track of my calories while i do my beachbody workouts at home. lost 60 + lbs already. It is a lifestyle change indeed. if you want support, motivation and accountabilty let me know.
  • Hi everyone, i have been on MFP for more then 1 year now and been using it to keep track of my calories while i do my beachbody workouts at home. lost 60 + lbs already. It is a lifestyle change indeed. if any of you want support, motivation and accountabilty let me know. Would love to have you as friends and help eachother
  • Hi , i have been on MFP for more then 1 year now and been using it to keep track of my calories while i do my beachbody workouts at home. lost 60 + lbs already. It is a lifestyle change indeed. if you want support, motivation and accountabilty let me know.
  • Hi everyone, i have been on MFP for more then 1 year now and been using it to keep track of my calories while i do my beachbody workouts at home. lost 60 + lbs already. It is a lifestyle change indeed. if you want support, motivation and accountabilty let me know. Would love to have you as friends and help eachother
  • I use result and recovery from beachbody for post workout and Energy and Endurance for pre workout
  • Monthly goal could be amount of weight loss or spending more time with family ect..... it could be little things as well... i do love the daily goal, so next week it will be from 2 dr peppers to none right?
  • go ahead and add me, i have been with MFP for about 2 years now, lost 60+ using MFP and home fitness programs. i am a husband, father of 3 1/2 girls (yes another on the way) and work in the higher education field. my fitness background is Mix Martial Arts and home fitness programs like p90x and insanity I love helping…
  • go ahead and add me, i have been with MFP for about 2 years now, lost 60+ using MFP and home fitness programs. i am a husband, father of 3 1/2 girls (yes another on the way) and work in the higher education field. my fitness background is Mix Martial Arts and home fitness programs like p90x and insanity I love helping…
  • go ahead and add me, i have been with MFP for about 2 years now, lost 60+ using MFP and home fitness programs. i am a husband, father of 3 1/2 girls (yes another on the way) and work in the higher education field. my fitness background is Mix Martial Arts and home fitness programs like p90x and insanity I love helping…
  • go ahead and add me, i have been with MFP for about 2 years now, lost 60+ using MFP and home fitness programs. i am a husband, father of 3 1/2 girls (yes another on the way) and work in the higher education field. my fitness background is Mix Martial Arts and home fitness programs like p90x and insanity I love helping…
  • go ahead an add me, i have been with MFP for about 2 years now, lost 60+ using MFP and home fitness programs. i am a husband, father of 3 1/2 girls (yes another on the way) and work in the higher education field. my fitness background is Mix Martial Arts and home fitness programs like p90x and insanity I love helping…
  • wow i have so many from dexter, true blook, vampire diaries, under the dome, the Unit, crominal mind, NCIS (all) walking dead, spartacus...SCANDAL is my top
  • sending you an invite
  • will send you and invite
  • welcome bck to MFP, go ahead and add me for accoutability and support as well. would love to connect and keep you all motivated and accountable.
  • TX Ranch, I understand your dilemna on finding the right home fitness program I am married father of 3 girls with another on the way and i work 50 hours a week, so i can understand about the time issue.... I have done p90x twice and les miles comabt, and now on my 3rd week of T25, and let me tell you it's not joke, i…
  • go ahead and add me, i'm not a single mom, but a married father of 3 girls with another on the way and i work 50 hours a week, so i can understand about the time issue.... but i have been able to manage it quite well and would love to share with you all. add me for motivation support and acountabilty
  • welcome to MFP, go ahead add me as well, would love to support and motivate you all
  • great job! i finished it twice now im doing Focus T25... make sure you follow tony's instructions and the nutrition guide as well
    in P90X Comment by CoachChrisD July 2013
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