tltincher Member

Me: 15, Him 18. We were married very young but were very much in love....and still are after 17.5 years and 3 beautiful daughters later (ages 13, 11, and 1). I know this is not typical and some would even be horrified, but it was right for us. We have a very strong relationship and I look forward to many more years with…

I'm not sure:( However, I found this formula online to calculate your burn using your average heart rate. You can just take it ever so often manually and average it out. ****Not sure how accurate this formula is, just started using it. I'm hoping to get some feedback through the forum. [(weight x 0.0574) + (age x 0.074) +…

I'm in the same boat...just don't have it in the budget right now. So, I found this formula for calories burned using your average heart rate (posted below). I don't know how accurate it is though, would be nice to find someone with a Fitbit that could calculate for accuracy. [(weight x 0.0574) + (age x 0.074) + (average…

Thank you for responding:) I looked around and found it on livefit.

How do you get your posts responded to lol??

Anybody?

5'4", currently 173.8 lbs. Been on MFP since 2010 but had a beautiful baby girl (now 10 months) along the way and have been back (consistently) for about a month and a half now. I will be starting week 5 of the Butt Bible on Monday and eat around 2450 calories a day (still nursing my baby girl). I also try to walk a couple…

I am 5'3". I work out 5 days a week and am nursing my 9 month old. At 1800 calories I wasn't losing but when I would go over I started losing. So, I upped my calories to 2300. I know this seems high but my daughter is still getting up 2 plus times a night so between being active with her, lack of sleep, nursing, and…

I'm 5'4", currently 174lbs, and just really getting started (though I've been on MFP forever...had a baby during the loss last time so here again:) Everyone looks amazing...hope to be posting some success pics in the future!

I eat Fiber One cereal every morning (11g fiber). I also get Nature's Own Double Fiber bread, each slice has 5g. Apples and beans are great sources too. Good luck!

These posts are too funny...true (especially sitting on the toilet)...but funny! So, what kind of workouts have everyone's legs ready to fall off? Haha, I want mine to fall off too!

:laugh:

Amazing results everyone!!

LOL! If not for the dvds where would I be??? I am currently doing Jillian Michael's 30 Day Shred and LOVE it! In the past I have lost and toned well with The Firm 2 sculpting system. I also have P90X which is an awesome workout, I just have a hard time devoting an hour a day.

Truly AMAZING!! I am starting at the same weight you did. I am really out of shape after a couple years of weight creeping on and giving birth to my 3rd beautiful daughter in November. Hearing your story and seeing your pics has truly inspired me! Thanks and congratulations!!

You should be very proud of yourself! You look amazing...and very happy!:flowerforyou:

AMAZING!!!!

I agree with everyone above. I too am on round 2 of weight loss, we have pretty similar stories in regard to our weight loss. In 2008 I got down to 129...9 away from my high school weight...only to put it back on slowly over 4 years. AFTER giving birth in November, I was at my highest....185! So, here I am once again only…

I have the DVD and have started day one several times! I want this to be the last day one...unless I do the complete 30 days again after completion. Today will be day 2 for me....good luck to us all! Send me a friend request if you are looking for support....I need all I can get!

LOL!!

Goals for 3/14/12: 1) Stay under calorie allowance 2) 30 Day Shred 3) Have a healthy supper

Goals for 3/12/12: 1) Get 80 oz water 2) 30 Day Shred 3) Stay under calories

You can do it!! Think about how good you feel after the workout!!

Sorry, meant to quote

Today will be day 2 for me. Don't let the "20 Minutes" decieve you...it is an awesome workout....kicks my butt! If anyone would like to friend me, we can work together:-)

I think AWESOME!!

You look amazing!!

Goals for 3/6/12 1) 90 oz water -- Fell a little short, had 72 2) Finally start Shred...Day 1 -- YES !!! 3) Get required protein -- Yes Goals for 3/7/12 1) Day 2 Shred 2) Be under calorie allowance by 100 cals 3) Get @ least 3 servings of veggies and 2 fruit

I started today! Have done a few days of level one before but hope to commit to the whole 30 days this time. I too logg it as 20 minutes circuit training. I'm going to send you a friend request and maybe we can motivate one another to stick with it:smile:

1) No excuses! I will not have the mindset that I can do better tomorrow! This is it! --Done 2) 90 oz water -- No 3) 30 Day Shred...Day 1 -- No Goals for 3/6/12 1) 90 oz water 2) Finally start Shred...Day 1 3) Get required protein