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i think the opportunity to spend a vacation with your family should outweigh your fear of gaining weight on a cruise. I have never been on one, but i have heard there are lots of activities to choose from. So, if you overeat, engage in more exercise/activity.
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love this story. what a great mom.
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i am a pinterest addict, so yes! my aunt tells me it is really just electronic hoarding, lol.
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Thanks for sharing. Great advice and very motivational.
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Yep, this is me. I do so good all week and then the weekend comes and I don't take the time to count my calories. However, i do usually get in extra exercise time so that helps. Here is an article on cheat days -…
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I kind of like "Suck it up, buttercup". Reminds me to stay strong.
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Love it!
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Hi everyone :) For those doing ESNS, do you do both workouts together or are you doing just one? How many days a week do you do the workouts? Are you doing both of them back to back, or just one? I am considering getting Body Revolution, just not sure I want to fork out that much money yet. How does the difficulty compare…
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I hate to brag, but I still fit into the earrings I wore in high school. LOL Seriously though, I have a pair of size 6 jeans that I would love to fit back in to. I WILL fit back into those jeans!
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Hi everyone. JM workouts are my favorite. I really get results from them. Currently doing 30 day shred (on Level 1 day 9). I have done Ripped in 30, Shred it with Weights (not a favorite of mine), BFBM, Yoga Meltdown. I am going to her Maximize your Life Tour next month and really looking forward to it. Does anyone have an…
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Wow. I mean WOW! I am not sure which is more impressive - the weight loss, or the ability to pull yourself out of a dark and scary place. What a blessing to have Jackie in your life - she is your guardian angel. Your story brought tears to my eyes. Congratulations and best wishes for continued success and a healthy…
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Awesome results! I have had similar results also and wish I would have taken pictures. I just started it again so maybe I still could. I love JM 30 day shred. I have a lot of her videos and this one is by far my favorite. I love that it is only 20 mins (well actually about 25 with the warm up and cool down). Her Burn Fast…
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what an interesting observation . . . i have allergies also and our tree pollen is high this week. my sinuses/head also feels 10 lbs. heavier!
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Another mile on the elliptical today. Hoping spring comes soon so I can get outside for my miles. I hate my elliptical. It is a dinosaur and it feels like a lot more work than just jogging.
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Just one mile today. I think my elliptical machine lies. I went thirty minutes and it said I only went 1.2 miles. Yet when I went for a walk/jog the other day, I went 24 minutes and more than two miles and I worked much harder today.
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Went for a two mile walk/jog yesterday and today. Slowly working up to three miles. I don't know how all you runners do it and for such long distances! Though I can see how once you get good at it, it would be addicting. Right now for me - its a lot of work and I am not even running the entire distance.
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Anyone?
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I am getting off to a slow start . . seems Spring just does not want to show up this year. I prefer to get my miles in outdoors, but am going to have to jump on the elliptical this weekend - snow and rain on the way, ugh.
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I gained six pounds in the past couple of months from drinking too much beer. Dealing with chronic neuralgia pain, I got into the habit of drinking 2-3 beers a night which quickly packed on the pounds (and water weight since I wasn't drinking as much water either). I have meds now that help with the pain but giving up my…
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I just committed myself to run a 5k in a few months (for charity) so I NEED to get out and run. I am also a non-runner . . last summer I started training for this 5k - the event day came and I didn't feel ready so I didn't register. This year I decided is the year I am going to do it! I am also a non-runner. I have tried…
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I would love to join! I have committed myself to participating in a charity 5k event (my first one ever) and I need to start training asap. I will be doing a combination of walking/jogging/running. I am starting with 50 miles since this is my first time in this challenge.
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I joined the North USA #6 & #7 team - is this one team or two? I am new to MFP and Skinnyo. Can someone explain the correlation of the two sites? I am not sure I quite understand how they work together . . .
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Hi everyone - I just joined this challenge on Skinnyo and here on MFP. Can someone explain to me the difference between the two sites - are we supposed to post/log on both sites? I don't really get it . . . My current stats are: Age - 44 Height - 5' 3" Weight - 149 I will post a picture later. Thanks!
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Hi - I just joined this challenge. I am new to My Fitness Pal and now to Skinnyo. I have used other diet sites before, but wanted to try something new.