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Yup nodding my head,,,I do as well. I also use real cream in my coffee, finally able to do without the sugar this way. Occasionally I will have sugar free chocolates like Russel stover but there's nothing ' healthy' about them, they don't raise my bg , but I use them for a treat. Recently I've tried a tbsp of real cream…
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Ha ,,, telling myself I can buy that bag of 'baked' chips and only eat a few each day!! Even if I buy the individual bags, I rip them all open till they are gone. I must say though I have bought a bag, ate half and literally throw them away in the garbage. That's huge for me.
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I can't have any treats around me. Yesterday I was at the park with my daughter and grandchildren, my daughter brought my granddaughter donut holes. Before I knew it I had one in my mouth?? Did I enjoy it ,,no. But I had to have it. Same as a small handful of bits and bites...I grabbed the bag and dipped my hand in. I…
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Username: squeekersmom Team: withering a weigh Weight 247.8
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2 boiled eggs Coffee with cream
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Serindipity, I would like to join the next challenge but I will be away for 2 weeks , one in May and one in June...and no available scale. :/ Hopefully there is a July challenge...
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Username: squeekersmom Team Name: withering a weigh Weight: 248.8
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7.8 :(
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6.8
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7.1
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6.8 I
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Tried keto to help my diabetes,,,,,I got to the point I would look at my dinner etc and get naseous , started lower carb this week. Just a few more things added like 1/2 an apple, more variety of veggies. Never thought I would get sick of eating cream, butter, bacon lol A carrot right now is much more appealing.
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7.1
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:)
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Wahooooo...great job everyone!
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I only ate real oats,,,and steel cut oats, nothing processed. I think it depends on the meds you are on as well, when I was on gliclazide I could eat more carbs,,,but now I'm off it. :) and have to be very careful what I eat. I've learned what is 'recommended' for diabetics isn't always the best for us. Each person is…
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7.1
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7.7 this morning
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I cant eat it ,,, and I love it in the winter. Keeps my bg up a long time afterwards...
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Great job everyone!!
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Username: squeekersmom Team Name:withering a weigh Weight:249
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6.8 much better this a.m. Better sleep to
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Nikion those were the first 2 foods I had to elinate from my menus...oatmeal and bananas. I get A1C checked every 3 months so immediately following my Drs appt I have something I normally do not allow myself....well most people would probably pick chocolate , fries etc. Me? I eat a banana....it tastes so good lol
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i had some nuts last night with tea and woke up with 7.1,,,, i wish i could eat cereal but i cant my bg goes crazy.
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Barrie, here
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Moving more starts my motivation.... I can still talk myself out of exercising...easily but I know I'll feel better after I do it.
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7.4 better then yesterday,,,,, better sleep to. Judy I'm post menopausal not sure when I had my last uninterrupted sleep lol.
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8.6 (Canadian here and we use different measurements) that's high for me,,,,very restless night.
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Hi everyone, I'm not new to MFP ,,I was diagnosed with type 2 a year ago. I've managed to lose 40 pounds and get off one med...but since getting off the one I've had to be very careful with counting carbs. My goal is to lose more and get off the other med.
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:)
