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welcome :D Good Luck on your diet! you wont be alone here, we are all friendly people and always at hand to help xx

Maybe try marks n spencers? i tend to go to town and order my sizes to be delivered to the store, so you can try it on, and if it doesnt fit, you just leave it there :D Thats how i snapped up my sports bra. xx

hi doebug! Thank you for that site, looks brilliant! i just had a nose at popcorn.....risky :S im going to contemplate it on my way there i think, do i have a naughty treat.... hehe. xx

Whats the biggest loser dvd like? music good? what kind of workouts are there and does it require lots of space? I loved the series and wanted to get the dvd, i did join there weight loss site but that was really awful and not worth the dosh :S

If theres one thing i have learnt about dieting, it is dont cut out the things you love! I have found that when i go on a diet and avoid all my loved things, when i lapse a little i find it hard to stop and end up over indulging to the extreme! I joined Weight watchers before christmas and have learnt that i can have nice…

If theres one thing i have learnt about dieting, it is dont cut out the things you love! I have found that when i go on a diet and avoid all my loved things, when i lapse a little i find it hard to stop and end up over indulging to the extreme! I joined Weight watchers before christmas and have learnt that i can have nice…

I have done the rosemary conley dvds before, i would say they are good if you want to do managable exercice/aerobics, you need a little bit of space for it. I swear by Davina mcolls dvd! i cant stand her as a show presenter, and to be honest i cant really stand her in the dvd haha, BUT the exercise is so good, i tend to…

Hi there, I wouldnt worry, i have done so many diets in my time and i can honestly say with every diet ive done the first week saw the biggest loss, the second week is normally a little less than your first loss, and then you should start loosing an average amount of 1-2lbs a week. Well done though :) keep it up ! xx

hiya hollie :D Are you new to the fitness pal thingy ma bobby, how you finding it? I live in the uk, margate to be precise, im 26, my profile expains my predicament :D So feel free to add me as a bud on here :D xx

that made me chuckle because on my cravings alone i could afford a cruise! hehe. Its a good idea though, i just like the overall idea of having a reward at the end of it all. I think im going to buy one of those nice clay pots that have things written on the front like 'chocolate fund' ....think il find a 'shopping spree'…

Thank you everyone for your pointers! I especially like the idea of little grab snack bags, esp in at my work i could see that working, and it doesnt require much thought then, just up in the morning ....open the cupboard and GRAB hehe. Im going to give it a try with my next shop. xxx

Sadly im stuck with a small fridge freezer so such limited space :( ...Im thinking come pay day my first investment will be a freezer and some tupperware pots!! :D Thank you for the suggestion, tis a very good plan xx

well done! very inspiring looking at before and after photos :)

Theres lots of veggie options. Quorn is probably the best i find, especially if you buy the mince or the chicken style pieces because once you add them to a sauce there lovely! EVen my other half who is always slagging off what i eat, enjoys them too. Perhaps try them with curry? chilli con carne? mexican wraps? spag bol?…

Hey guys, I went on my first holiday this year, and because i dont fly i went on a lovely cruise of the med, it was fantastic! and i cant wait to go on another one! The only thing i regret was that i didnt loose weight before my holiday, i kept putting the 'Holiday diet' off, and off, and all of a sudden voila i was on my…

Hi there, I once did the cambridge diet, for about two and a half months. Consisted of 3 shakes a day, was around £45 a week. Overall It has its pros and cons. The pro of course was loosing weight, I lost around 2.5stone in that time, which is all fine and dandy but when i lapsed off the diet when i reached my target…

I blame Dieting! I really do. I have lived life either 'On a diet' and depriving myself of all things yummy untill i caved and the diet ended whith dreadful consequence of eating double what i normally would. OR i ate gluttonously at the weekend with the promise that 'Monday is the start of diet number 6million' ...low and…

Hi there! I have been a veggie now for about 14years, made the choice when i was a young teen. Im not one of those annoying preaching types or think that not eating meat will miraculously change the world :) I Love animals, and am happy with my choice not to eat meat. Id say that being veggie is so much easier these days,…

hey there, two day fast shake diet? whats that? I have just started slim fast, well kind of, its a tad expensive so i am opting for cereal breakfast, slim fast for lunch and a healthy dinner whilst trying my best to avoid chocolate temptation hehe xx