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Thanks guys. I am watching some weights on eBay and hope to add a bit of light strength training to my workout. The weights are only little ones but my triceps are buggered so I'm starting small!
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Thanks for the warm welcome guys. Nice to see such a supportive bunch. Regarding the calorie counting, strangely I never did during my illness. I just stopped eating. Food made me feel sick during the earlier phases, and a relapse was mainly due to an ex boyfriend who told me I was fat, and pretty much dictated what I ate.…