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sw 229 cw. 228 down a pound after a weekend of partying at the race track next week will be better
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My never miss show is Sammy Hagar I don't care if he is by himself, with the wabos, or chicken foot, we are there if he's in town. The man has been rockin for so long and perfected the art of a party on stage. Long live the red rocker.. See ya in a couple of weeks again Sammy
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if its not too late I would like to join this challenge
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Thanks, however I just read my original post and my fat fingers typed my starting weight wrong, it was actually 257.5
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I was also in the same boat kind of. I really don't have any injuries but have been a tile and carpet installer for about 27 years and don't have the best knees. I started out a little over 260 and started watching calories and walking. That led to some weight loss but it didn't really kick in until I started running. I…
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I too had a hard time getting the ambition up to go to the gym. I then downloaded gym pact on my phone and committed to going 4 days a week. If I make it to all 4 days, I get paid, if not I have to pay. money seems to motivate people. I will not get rich off of it, I average about 1.75 a week, but it's better than paying…
