ktaqt3399 Member

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really want to start this.....i keep starting and giving up.......just moved as soon as i find the box with this dvd I really need to suck it up and give it a go

pics in profile 5'11 sw 334 current weight 295 ish...no where near goal yet but would love friends on the same walk of life. Its rough bieng tall

sounds like this works for alot of you

great job!

we will see how it goes went out last night and bought me some suave green apple conditioner.

yeah definatly think im gonna try co washing and see how my hair reacts

thanks for the imput guys !

definatly think im going to get some suave or v05 tonite and gonna start trying this.

me 2 i started at 334 at 511 sending you a request

absolutley...im feeling the same way right now.

girl i wish i had your determination ........but you might not be netting enough calories. Are you having any exhaustion symptoms? I have been trying to make sure i net ateast 7-800 .....just becareful about it.

try flavored green teas....the teabag ones usually have LOTS of flavors

good morning friends hope you all have a great wednesday.....my wish for today is that I keep up my drive and determination to keep going to achieve my april goal. I am doing this for me not my friends not my husband ME. I just have to keep reminding myself of that on days where I make excuses.

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I would like to join...sounds FUN!

@lcunningham....Dont get frustrated with the shred....I got frustrated half way thru and quit and its by biggest regret. I am restarting when i get in to my house in Janruary and I will succeed just because it says 30 days doesnt mean u have to finish it by then. Pace yourself and do as much as you can.....it will get…

keep em comin

sounds yummy

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Good morning....just got back in to town last night from my weekend away. Definatly did not make the best food choices...hoped on the scale this morning and had a 2 lb gain although im hoping some of it is just fluid. Im back on it today. Hitting the gym every day this week. I originally wanted to be below 285 by…

thanks guys all your tips are awesome!

thanks nnoifeld!

awesome tips keep em coming people

[/quote] Running is definitely something you can't just go out and "do" without prepping. I was an athlete and runner in high school, and as my trainer says that athlete is in there somewhere we just need to find her. He got me running again. It can be frustrating, at first I felt like I was going to die after 30 seconds -…

Ive never been able to run.....I was always the kid walking the mile in gym. After four monthes on this site my stamina in working out cardio wise is amazingly better.....Except....I still cant run for ****. I want to change this. With us moving to a neighborhood where I feel I can actually Run for a change I would like to…

hyzarrc- not sure who died but so sorry for your loss. planning those things can be so hard. Hang in there. Friday fitness.....this weekend im at a batchelorette party out of town. Im scared ****less. I have built such a safe food buble at home Im afraid of anything i dont have control over....tonite the way im planning it…

Feel better robin

Not really knowing the kind of relationship you have i can only offer expierience. This was similar to a situation i encountered with my husband at the time we were dating.....he was in bad health and ignored drs warnings of bettering his health. I sat him down told him I loved him but if he wanted any chance of…

Truths thursday.....honestly...the past two weeks I havent been busting it at the gym as i have been normally......I am out of town this weekend but need to get my *kitten* back to the gym 5 days a week starting on MONDAY. Would love for people to get on my *kitten* about it I dont want to lose momentum. Lost 2 lbs this…