Dakryn Member

I am looking for positive people too...feel free to add me....I'm on here daily and usually can comment throughout the day!!!

Surgery is a big deal...my sister had the lap band surgery and it's helped but she can't eat!!! Now I have about 20 pounds to lose but it's still hard but after a few months its getting easier...you'll love this website and these people are very supportive...please add me, I'm on every day!!! Good luck and great job losing…

I feel the same way...I just deleted some friends because they have not logged in in 2 months...I could use some more determined friends...add me Good luck to you

You will love this site. the people on here are very supportive...just wanted to say welcome and good luck on the rest of your weight loss, youre doing great so far... add me if you like!

Welcome, I am not 200 pounds and I wish I was 5'2, Im sitting at 140 and Im 5', but I do love my comfort food, I never really craved the sugary stuff, it was all carbs...I started right after christmas and I lost about four pounds, I tweaked my routine and calories and ive gained it all back...but thats okay, I was…

hi, Ive been doing pop pilates on youtube and they are fantastic, most of them are short and there are so many you could probably go all month without repeating a single video..i did legs yesterday and arms today and my *kitten* hurts today and im sure my arms will hurt tomorrow...but the trainer is a little ditsy but i…

how many kids do you have??? i have three and i would LOVE the opportunity to go to the gym...there isnt even a gym in the town i live in...so pick up your big girl panties and just go to the gym...lol

I got 20 pounds to lose...add me!!!

Another two miles...total of 16

At least 1500....a lot of lean meat and veggies.... I've started to strength training so I need the xtra calories and protein....wanting to average about 75-100 grams of protein/ day...

Another 3 miles, so that's a total of 17

My total so far is 14 miles...keep forgetting to add my total...

Walking is good, I walk outside when I can depending on weather...try some dvds, they're usually pretty inexpensive. Good luck to you and feel free to add me....

another 2.5 miles today!!!!

Thanks!!! Will retread this often!!!

Another 6.5 for the last 2 days!!!

Another 4 miles

Another 2 today !!!!

2.5 miles today!!!!

Another mile and a half...here's hoping for better weather!!!

1.5 miles today!!!!

If I know I'm going to go out to eat, I eat what I want but only eat half.... I love chicken so that's usually what I try to get....but I love pasta more....so I eat half and have a salad first and I drink a full glass of water before I start on the main meal...the only appetizers I will usually eat are chips and salsa,…

This is my first challenge so I would like to start off with 30 miles....this will be fun!!!

I use coffee mate and if im eating right and moving the way im supposed to be moving (which I am on both) then im going to drink my coffee how i like...I only drink one or two cups a day...I used to drink it with milk and sugar and now its just the creamer...so ive cut out some sugar...right? lol Plus, if im not drinking…

I have lost four pounds in 5 weeks and i think that is awesome...to lose more than two pounds is alright if you are extremely overweight...I also think that 1200 calories is too low...I know I try to eat at least 1200, sometimes I do, sometimes i dont quite make it, but i also believe in eating when im hungry...if you…

I always go over my protein (according to MFP) I try to eat 60% of my weight in grams (140 pounds x.6=84) so I try to hit 84 grams of protein in a day, especially since I have been working out more....

hi, if anything, youre calorie goal is too low...Im 5 feet and I try to eat 1200-1400 and if I work out, that can still be to low...especially if youre at the gym working out five days a week...But just because the scale doesnt move, doesnt mean its not working...the scale for me didnt really move until after my first…

Right this very minute :) I want chocolate, nachos, anything salty or sweet...this is the only time i eat chocolate...oh yeah, I dont drink milk but the TOM i always drink a cup of milk, YUK!!!!

Hey all...I'm five feet and I've been on here everyday! This is a great site for motivation!!! I've lost two pounds so far but I feel so much better...I have about 25 pounds to lose also..if anyone wants to add me, feel free.... Good luck to all of you!!!

Starting tomorrow!!!!